<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Khyaal]]></title><description><![CDATA[Digital platform for senior citizens to engage, learn and have fun!]]></description><link>https://blog.khyaal.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Glem!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fa960d152-f98c-4c39-8cf2-205ba18c89b4_1280x1280.png</url><title>Khyaal</title><link>https://blog.khyaal.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 17 Apr 2026 06:00:04 GMT</lastBuildDate><atom:link href="https://blog.khyaal.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Khyaal]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[khyaal@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[khyaal@substack.com]]></itunes:email><itunes:name><![CDATA[Khyaal]]></itunes:name></itunes:owner><itunes:author><![CDATA[Khyaal]]></itunes:author><googleplay:owner><![CDATA[khyaal@substack.com]]></googleplay:owner><googleplay:email><![CDATA[khyaal@substack.com]]></googleplay:email><googleplay:author><![CDATA[Khyaal]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[From Engineer to Poet: A Journey of Rediscovery at 78]]></title><description><![CDATA[An inspiring story of Pulak Nath Sinha (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-engineer-to-poet-a-journey-of</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-engineer-to-poet-a-journey-of</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 20 Mar 2026 13:31:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nbX6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nbX6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nbX6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nbX6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:893384,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/191567267?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nbX6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nbX6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba3ffff-9835-49b1-8058-97496f511a1c_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Pulak Nath Sinha, 78 years from West Bengal. I completed my engineering from NIT Durgapur in 1968. Looking back, academics came naturally to me. I never stood second in class. But more than marks, what stayed with me was a piece of advice from my school physics teacher. He once told me, &#8220;You have talent. Don&#8217;t become just a money-earning machine. Express yourself.&#8221; At that time, I did not fully understand the depth of his words, but life has a way of bringing such lessons back to you. After graduating, I began my career with the Fertilizer Corporation of India, worked there for over 25 years, then joined Lurgi India, until 2011, and continued as a consultant until 2015. In 2015, I made a conscious decision to step away from work and move to Mumbai to support my daughter. That phase marked the end of my professional career, but unknowingly, it was the beginning of a more personal journey.</p><p>Writing had always been a quiet companion in my life. During my working years, I would occasionally jot down experiences, stories of people, challenges at work, and small but meaningful life incidents. These weren&#8217;t poems, just reflections. I never imagined that writing would one day become very close to me.</p><p>Everything changed in 2023 when I lost my wife after 51 years of married life. Her sudden passing left a void that words cannot fully describe. Loneliness is not just about being alone; it is about the silence that follows a life once shared. In those moments, I realised that while people can offer comfort, the true depth of loss can only be felt by the one who experiences it.</p><p>A few months later, while I was staying with my daughter in Kharagpur, I picked up a piece of paper one day. I didn&#8217;t plan anything. I didn&#8217;t think. I simply wrote what I was feeling. Six lines. That was my first poem, <em>&#8220;Sangi&#8221; (Companion).</em> It was not written with technique or structure. It was written with pain. With longing, with love that had nowhere to go.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WYop!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WYop!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WYop!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WYop!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WYop!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WYop!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg" width="1081" height="1081" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1081,&quot;width&quot;:1081,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:678316,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/191567267?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!WYop!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WYop!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WYop!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WYop!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f9c6cbe-1075-4643-87cb-22aa4e9e6949_1081x1081.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I quietly kept that paper aside. But when my daughter read it, her eyes filled with tears. That was the first time I realised what I was feeling inside could reach someone else. Encouraged, I decided to get the poem printed. At the small Xerox shop, I handed over my writing. The girl there asked me to send it on WhatsApp so she could print it properly. I stepped out for a few minutes. When I returned, I saw her still looking at the screen. She wasn&#8217;t printing anymore. She was reading. And then I noticed&#8230; her eyes were filled with tears. She looked at me and said softly, &#8220;Sir, you have written this? Please don&#8217;t stop writing. Whatever is in your heart&#8230; put it on paper.&#8221; She didn&#8217;t know me. She didn&#8217;t know my story. But she felt my pain. That moment stayed with me. I realised something very powerful: when emotions are real, they don&#8217;t need introduction. They find their way into other hearts.</p><p>From that day, I began writing more. Since then, I have written around 15 poems, each rooted in real experiences, whether it is loss, humanity, or small acts of kindness. One such poem was inspired by a young girl selling balloons in Varanasi, reminding me that compassion itself can be a form of prayer.</p><p>My journey took a new turn when I came across <a href="https://bit.ly/44Ii7BP">Khyaal&#8217;s &#8220;50 Above 50&#8221;, India&#8217;s Biggest Talent Hunt for Seniors</a>. I was hesitant at first, after all, I had just begun writing poetry. But with encouragement from my daughter, I participated in the poetry category. And something completely unexpected happened. I received the call that I was a finalist!! I was truly overwhelmed. Standing on that stage in Mumbai, receiving recognition for something I had discovered so late in life, it felt like a milestone I never expected. In that moment, I realised that it is never too late to find a new purpose. <a href="https://bit.ly/4tqFmeo">Khyaal </a>didn&#8217;t just give me a platform; it helped me discover a part of myself I didn&#8217;t know existed.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-53b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbda234f-e12a-42ef-9049-30b0ce63e94f_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-53b!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbda234f-e12a-42ef-9049-30b0ce63e94f_6000x4000.jpeg 424w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Today, I continue to write. My daughter often tells me that one day, my writings will become a book. Perhaps they will. My message for fellow seniors is: Live for yourself now. You have fulfilled your responsibilities. You have given your time to others. Now, listen to your heart. There is still so much within you waiting to be expressed. And trust me, it is never too late to begin.&#8221; - Pulak Nath Sinha (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[From Teaching Mathematics to Inspiring Millions Online]]></title><description><![CDATA[An inspiring story of Asha Gauri Shankar (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-teaching-mathematics-to-inspiring</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-teaching-mathematics-to-inspiring</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 13 Mar 2026 12:44:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!c7eD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!c7eD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c7eD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c7eD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:518015,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/190827659?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!c7eD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c7eD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ddce2bf-1da1-47ab-b6ba-dc1db7ec3929_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;For as long as I can remember, mathematics has fascinated me. To me, it never felt like a subject that needed to be &#8220;studied.&#8221; Instead, it always felt like a game - a puzzle waiting to be solved.</p><p>My name is Asha Gauri Shankar, and I am a 76-year-old mathematics professor from Delhi. This fascination led me to pursue higher studies in mathematics. I completed my Master&#8217;s degree in Mathematics from the University of Delhi and began my teaching career soon afterwards. Alongside teaching, I continued my academic journey and pursued advanced studies in Numerical Analysis at Imperial College of Science, Technology and Medicine, London, where I earned my first PhD. Later, I completed another PhD in Topology from Chaudhary Charan Singh University, India.</p><p>Over the years, I realised that most students were not weak in mathematics; they were simply afraid of it. I wanted to change that perception. So I began introducing hands-on activities, puzzles, mathematical competitions, and creative ideas such as mathematical embroidery, poems, and geometric rangoli. Gradually, students began to experience mathematics with curiosity and joy rather than fear. I was later honoured with the &#8220;Teacher of Excellence&#8221; award from the University of Delhi. This recognition remains very close to my heart.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e657a09c-42e4-40dd-9868-30cacc8a4a63_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2cd23786-8946-4920-968f-d78e846ad3a8_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e98484e2-0ee6-4f96-90cb-f5a80cb79247_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/da39b7cf-ac5d-405f-af2a-0554298c5bd3_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I formally retired in 2014 after more than forty years of teaching. But retirement made me wonder what I could do next. Soon after, I joined the CBSE Udaan Project as a mentor, guiding girls from economically weaker backgrounds who were interested in pursuing engineering. I also became associated with an NGO, Gyan Aadhar Welfare Society, where I help underprivileged children learn basic mathematics, reading, writing, hygiene, and essential life skills.</p><p>Then the pandemic arrived in 2020, and like many others, I suddenly found myself confined at home. After decades of teaching and constant engagement with students, the sudden stillness felt unfamiliar. It was during this time that I came across <a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">Khyaal </a>and decided to become a member.</p><p><a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">Khyaal </a>conducted daily online sessions for seniors: yoga, meditation, music, tambola, and digital learning. Before long, I found myself eagerly looking forward to these sessions. They kept me positively engaged and gave me a wonderful sense of belonging with other members of the Khyaal community.</p><p>I loved attending the digital learning sessions, in particular. In these sessions, we learned simple but useful skills - how to book a cab online, how to use social media apps, how to shop online, and many other things. One day, there was a session on &#8220;how to shoot a video?&#8221; I attended it, and the thought stayed with me.</p><p>That single session gave me the confidence to try something new. I used to watch YouTube and other social media platforms, and I wondered, &#8220;Why not try making videos myself?&#8221; And once I started, there was no looking back. I decided to make videos about something I love deeply - Mathematics.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sS78!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sS78!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sS78!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sS78!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sS78!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sS78!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg" width="1081" height="1081" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1081,&quot;width&quot;:1081,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:673553,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/190827659?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sS78!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sS78!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sS78!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sS78!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b78fa66-65cf-4c10-8830-d7248d780cd6_1081x1081.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Of course, it was easier said than done. I had to learn everything from scratch, how to shoot a video, how to edit it, how to upload it, and even how to position the phone correctly. In the beginning, recording even a one-minute video could take two hours. Sometimes the microphone battery would die without my noticing. At other times, the phone would be in photo mode instead of video mode. Sometimes the camera angle was wrong, or the background looked messy. But I kept going.</p><p>My husband helped by setting up the phone using stacks of books. My driver helped arrange stands. One day, a long-lost friend, Principal C. P. Verma, contacted me and kindly came home to teach me the basics of editing. I am forever grateful to him. Slowly, piece by piece, everything began to fall into place. By May 2025, I finally started uploading my videos.</p><p>Initially, I made both long and short videos, but soon I began creating short puzzle videos, matchstick puzzles, logical riddles, mathematical curiosities, and brain teasers. These were small ideas that triggered big thinking. People began enjoying them, and gradually my channel started to grow.</p><p>Today I run two YouTube channels- &#8220;<a href="https://www.youtube.com/@mathsashagaurishankar">Maths with Asha Gauri Shankar</a>&#8221; for longer explanatory videos and &#8220;<a href="https://www.youtube.com/@ashagaurishankar">Maths Shorts with Asha Gauri Shankar</a>&#8221; for short puzzle videos. Within just seven months, one of my channels crossed 100,000 subscribers and received the YouTube Silver Play Button!!</p><p>My mathematical puzzles now reach viewers across the world through YouTube, Instagram, and Facebook. Many people follow these platforms regularly, and it is deeply satisfying to see how a simple puzzle can spark curiosity and conversation among learners of all ages.</p><p>But honestly, I never saw this as success. For me, the real reward is when someone writes in the comments: &#8220;I used to fear mathematics, but your puzzles made me enjoy it.&#8221;</p><p>Today, I have created hundreds of videos and continue posting regularly. Many viewers come from different countries, even places where English is not widely spoken. In the future, I hope to create versions of my content in other languages using modern tools such as AI translation, so that students everywhere can enjoy mathematical thinking. Because mathematics is not just about numbers, it is about curiosity.</p><p>And my message to fellow seniors is simple: &#8220;Learn something new, simply because it brings you joy. After all, learning never retires, and curiosity never grows old.&#8221; - Asha Gauri Shankar (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[From Home Kitchens to New Possibilities at 56]]></title><description><![CDATA[An inspiring story of Sonal Dharmendra Panchal (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-home-kitchens-to-new-possibilities</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-home-kitchens-to-new-possibilities</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 17 Feb 2026 14:13:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VXS4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VXS4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VXS4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VXS4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:815639,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/188260930?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VXS4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VXS4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53255dd0-78aa-437b-a54b-644c2455ba5b_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Sonal Dharmendra Panchal. I was born and brought up in Vadodara, Gujarat. I completed my schooling there and later studied Chemistry. I did my B.Sc and then my Masters in Applied Chemistry from Maharaja Sayajirao University. I got married in 1990 in Dahod, Gujarat.</p><p>My love for cooking started very early. I used to stand beside my mother and help her every day. She cooked all kinds of food. South Indian dishes, Pav Bhaji, Punjabi meals, everything was made at home. I learned by watching her and cooking along with her. During my school vacations, when I was in the tenth standard, my mother told me to try cooking on my own. Those long holidays gave me time to practice and learn. That was when I truly got my hands into it. Over time, South Indian food became my strongest area. I always felt confident while making it and it always came out well.</p><p>After marriage, cooking became an everyday responsibility, but I never saw it as a burden. Whatever we wanted to eat, I preferred making it at home. When pizza was new in Gujarat, I learned how to make it myself. I also started baking cakes and experimenting with different styles of cooking. Our daily meals were simple and nourishing with roti, dal, rice, vegetables and salads. Dinner was my space to try something different. Punjabi food one day, South Indian the next.  I really enjoy feeding people. Watching them enjoy the food I made gives me immense happiness.</p><p>Over the years, my family became my biggest encouragement. My husband always preferred home cooked food over outside food. He often tells me that any dish tastes better when I make it at home.  If I eat something outside, I come back thinking about how I can recreate it in my own way. I watch cooking videos and then add my own taste to it. I trust my instincts completely. I also strongly believe in not wasting food. If chapati is left, I turn it into crispy snacks or cheevda. Leftover vegetables become stuffing for parathas. Even leftover rice finds a new life as pakoras or dried vadis. Cooking, for me, is about care, imagination and respect for food. I feel that once you understand food, you can make something good with whatever ingredients you have. It is creativity in its purest form. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/053bb946-906a-43e8-b91c-08ebbec6f65d_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8e6f1240-fc95-453c-b6af-e547e9929fc1_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cdb0cd99-21d5-461f-aa24-098b371024e9_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>One dish that people always ask me for is Handwa. It is very close to my heart. I also love experimenting with traditional Gujarati food. I once made &#8216;bajra rotla&#8217; with &#8216;moong dal&#8217; stuffing inside it. Normally, the rotla is plain, but this small change created something new. People loved it. I enjoy playing with presentations as well. For my son, I once made Handwa very thin and served it like a pizza. He enjoyed it so much. Even though my children are grown now, I still enjoy making new things for them. My daughter lives in the United States and she often calls me for recipe ideas for her son. She wants food that is interesting but also healthy. Once, for Halloween, she asked me what she could make without sugar or chocolate. I suggested making carrot chips with cheese on top. She added blueberry gel and made it look like a flower. Everyone loved it there. I love sharing such ideas with her. It makes me feel close to her, even when we are far away.</p><p>I came to know about the <a href="https://www.50above50.com/">50 Above 50</a> platform through Instagram. At first, I was unsure. I wondered whether I should participate. My family encouraged me a lot. They believed in me more than I believed in myself. I finally decided to try. I submitted my recipes and photographs. For the first time, I actually measured ingredients because I usually cook by estimation. I practised at home, and my family tasted everything. For the contest, I prepared &#8216;donut shaped gulab jamun&#8217; with mawa and saffron stuffing inside. I made it once for practice and my family loved it, so I prepared it again properly. I crumbled gulab jamun and used it for decoration, which made the presentation very special. I also prepared &#8216;Moong Dal stuffed Bajra Rotla&#8217;, inspired by the famous moong dal kachori filling from Gujarat. I combined these two ideas and created something new. The third dish was &#8216;Lauki Handwa&#8217;. I soaked the dal and rice, ground it at home, added bottle gourd, curd and spices, and cooked it slowly. Every dish carried my effort and emotion.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0973a316-c4ef-47d5-8355-cf5c7d086cb9_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7650c06-703b-47df-b773-165bac96db3f_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c185f6dc-572e-43a0-a0ae-c84ee1e66e3a_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>When I received the call saying I was selected as a finalist, my heart felt full. I was very happy. Coming to Mumbai for the <a href="https://www.50above50.com/">50 Above 50</a> event was a beautiful experience. I participated in many activities and even tried pottery at the event. I met so many seniors who were talented and confident. The environment was positive and warm. The points system encouraged us to explore every stall. Winning the medal, certificate and prize money of Rs. 10 thousand made me feel proud. It made me feel that even at this age, we can still achieve something meaningful. It brought back my enthusiasm and creativity.</p><p>Through this journey, I also became part of the <a href="https://www.khyaal.com/">Khyaal </a>community. I enjoyed sessions like Tambola and singing. I found the finance sessions very useful for seniors. My husband and I attend them together and learn a lot. We found the discussions on investments very useful and practical. Khyaal made me feel supported and connected. It gave me a space where seniors are respected and encouraged to explore their interests freely.</p><p>My advice to my fellow senior citizens comes from my heart: Let your passion live. Stay active, stay curious. Life is meant to be lived fully, at every stage.&#8221; - Sonal Dharmendra Panchal (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[Shining on the stage at 54]]></title><description><![CDATA[An inspiring story of Sheela P. K. (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/shining-on-the-stage-at-54</link><guid isPermaLink="false">https://blog.khyaal.com/p/shining-on-the-stage-at-54</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 06 Feb 2026 12:07:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!at3k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!at3k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!at3k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!at3k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!at3k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!at3k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!at3k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:208744,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/186833470?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!at3k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!at3k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!at3k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!at3k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc035d1d-3015-4e22-936c-c5d472ea5d1b_3148x2251.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Sheela P. K. and I am 54 years old. Many people also know me as Sheela Mani in the field of arts and culture. I was born and brought up in Mulagunnathukavu in Thrissur district, a place that is often called the cultural capital of Kerala. Growing up in such an environment naturally shaped my interest in art, music, and culture. I completed my Master&#8217;s degree and built a professional life alongside my creative interests. I worked at Calicut University and later at EMS Cooperative Hospital. Today, I work with Westland Emigration and Dias Academy. Alongside my career, my family has always been my strongest support.</p><p>As time passed and my responsibilities slowly settled, I began to listen more closely to myself. I found myself drawn more deeply towards artistic, cultural, and social activities. This phase of life gave me a new kind of clarity. I still had energy within me. I still had ideas waiting to be expressed. I still wanted to contribute. I chose to stay active, both in my work and in my creative life. Every day mattered to me. I did not want my days to feel empty. I wanted to wake up with purpose and go to bed with peace in my heart.</p><p>Like many people above fifty, I have seen how uncertainty and self-doubt slowly creep in. Sometimes loneliness also finds a place in the heart. Society often makes us feel that it is time to step back and remain silent. I faced these thoughts too. There were moments of hesitation and questions within me. But I chose not to give in. I stayed close to art, culture, and community work. These spaces held me gently. They gave me confidence and reminded me of my worth. They helped me believe in myself again whenever doubts tried to take over.<br></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d031f670-55ff-428e-8be7-36fb70b1b5a8_2251x2251.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dbd9e5ac-1085-4ad1-9b32-b1eb6c4874da_2251x2251.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b71fac6e-cd9e-46af-8752-fd424d9580f3_2251x2251.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78dcca50-e4b5-4b87-aee4-9afd0be41912_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Today, my life is closely tied to creative and cultural work. I am active as an actor and singer, and I am also an All India Radio artist. I serve as an Executive Committee Member of the National Association of Malayalam Artists. I also hold responsibilities as the State Joint Secretary of the Women&#8217;s Wing and the Thrissur District Secretary. Along with this, I remain involved in many cultural and social organisations. My days are full and meaningful. There are rehearsals, meetings, cultural engagements, and moments of social service. There are also quiet conversations that touch the heart and stay with me long after the day ends. This rhythm gives my life balance and peace.</p><p>I came across <a href="https://www.50above50.com/">50 Above 50</a> on Facebook. Something about it caught my attention.  I felt a sense of curiosity and hope. I remember calling the number mentioned and speaking to the Khyaal team. They explained everything to me with patience and warmth. That first conversation itself gave me confidence and comfort. I felt heard and encouraged. I missed the Palakkad audition, and I felt disappointed. For a moment, I wondered if I should stop there. But I did not give up. I decided to attend the next audition instead. That decision became a turning point for me.  I participated in the Acting, Singing, and Storytelling categories of <a href="https://www.50above50.com/">Khyaal&#8217;s 50 Above 50</a> Talent Hunt. I met encouraging members of the <a href="https://www.khyaal.com/">Khyaal </a>team and wonderful fellow participants. Interacting with people from different states opened my heart in many ways. My patience was fruitful, and I was one, among the 10 finalists of the Acting category. When I reached Mumbai and stood among finalists from 28 states, it felt unreal. There was nervousness, excitement, and deep gratitude in my heart. Being shortlisted itself was an emotional moment for me. And, the moment came when my name was announced for the first position in the &#8216;Best Actor of the Year&#8217; category from Thrissur! I remember I started jumping and then ran towards the stage with tears in my eyes! Being recognised for my acting filled my heart with gratitude and pride. The event was not just about winning. It was about being seen, heard, and valued at this stage of life.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kMI1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kMI1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kMI1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:161559,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/186833470?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kMI1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kMI1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a7f083c-37bc-4e3b-9951-2d5a94b59c13_3001x1688.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Through this journey, I also came closer to the <a href="https://www.khyaal.com/">Khyaal </a>app. It has given people over fifty their confidence back. It has brought purpose where there was doubt. It reminds us that ageing is not a limitation. It is a powerful phase where experience finds its voice. Khyaal gave me a sense of belonging and encouraged me to believe in my dreams once again.</p><p>If I were to give one message to my fellow senior citizens, it would be this. Please do not silence the dreams that still live inside you. Age does not take away talent. It deepens it.&#8221; - Sheela P. K. (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[Finding myself through travel - exploring the world at 57]]></title><description><![CDATA[An inspiring story of Sangeeta Vijay Wakchaure (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/finding-myself-through-travel-exploring</link><guid isPermaLink="false">https://blog.khyaal.com/p/finding-myself-through-travel-exploring</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 27 Jan 2026 12:19:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YWUt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YWUt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YWUt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YWUt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:798061,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/185944283?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!YWUt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!YWUt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e65d63a-8d6f-4a56-8f9c-44c803a1cb4c_3147x2250.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Sangeeta Vijay Wakchaure and I am 57 years old. I was born and brought up in Rajgurunagar, a small village near Pune. I completed my schooling and graduation there itself. Later, I did my Master&#8217;s in Chemistry from Pune University. My love for sports and physical education led me to pursue a Master&#8217;s in Physical Education from Aurangabad University, followed by a PhD from Shivaji University, Kolhapur. I started my professional career in 1995. Today, I work as the Director of Physical Education in a senior college in Pune.</p><p>From a young age, sports shaped my thinking and my discipline. I played Kho Kho and Kabaddi as a child and later took up athletics in college. Sports also brought travel into my life. Travel was not easy in those days. Long bus journeys and crowded trains were common. Still, I enjoyed every trip. Without realising it, travel quietly became a part of who I was.<br><br>For many years, life revolved around work and family. My son&#8217;s education came first. Since he was also a sportsperson, we travelled to many cities for his tournaments. After his matches, we would stay back for a few days and explore the place. That was how travel continued in small ways. In 2010, after his board exams, we planned our first international trip. It was a Grand Europe tour. That journey changed something inside me. It opened my mind and heart. It made me realise how much I truly loved travelling and discovering the world.<br><br>I usually plan our trips around holidays. But eventually, my son became busy with his own career, and I decided not to pause my travel. Time felt precious. I believed that as long as my health supported me, I should live fully. So, I started travelling solo. My first solo domestic trip was to Ladakh after the age of 50. Later, I travelled solo internationally to Turkey. So far, I have travelled to 33 countries. Every place has its own beauty, but Europe, New Zealand, Croatia, and Morocco remain very close to my heart. Canada, the longest country I travelled through, is still one of my most memorable experiences. But even after seeing so many countries, India feels very special to me. Our diversity is unmatched, and every state feels like a new country. The food, culture, climate, language and people change everywhere. I especially love Sikkim and Darjeeling, along with Manali and Rajasthan. Travelling across India after 50 taught me respect for our roots and simple living.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4ae3a0f0-d4ea-482d-9dc8-99a7b403221e_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6398cabf-f9d6-4b65-b9f8-0dcfe037de3c_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fc4bab9c-bedb-431e-9daa-f510cd3241d5_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Travel means much more to me now. It is not only about seeing places. It is about understanding people and cultures. It also helps me understand myself. Solo travel built my confidence slowly. I remember feeling unsure during my first Europe trip. Today, I confidently plan my own journeys and dream of even more challenging destinations. Writing has also become an important part of my travel life. I love writing about my experiences because it helps me to relive them. In the future, I wish to spend more time in one place. I want to observe daily life there closely and write with more depth. Travel has also taught me to value memories. After my phone hung during my New Zealand trip and I lost my photos, I returned to the old method. Now, I take fewer photographs and get them printed.</p><p>Life, however, was not always smooth. I went through Covid. I had a ligament tear and a slipped disc. But I never stopped. Last year at the age of 56, I did bungee jumping in New Zealand after my slipped disc. Many younger people hesitated but I trusted myself. I listened to my body and trusted my strength. I wanted to do it, so I did it. That moment gave me immense confidence. I even framed my bungee jumping photo and hung it in my hall. It reminds me daily that limits exist only in the mind. I have also trekked in Bhutan and tried activities like rock climbing, river rafting, and underwater sports, all after turning 50. For me, age has never decided my dreams. I believe it never should.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1ff15c90-a084-49ee-bdca-b9325c1c5674_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea89a711-972c-41b0-bbc4-27b51c7fa548_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e082f0c-d234-4383-b685-abaac15be013_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Health and fitness support me every day. I start my mornings with yoga and end my evenings with a one-hour walk. Movement keeps me active and confident. Good planning has also helped me travel consistently. I plan my trips carefully around the academic calendar. I use Diwali and summer vacations for international travel and short leaves for domestic trips. That is how I manage to do four tours in a year. Financial independence also played an important role. I fund my own trips and plan my finances well. I make separate savings and fixed deposits only for travel. This gives me immense freedom to travel anywhere in the world. These habits give me the confidence to travel without any fear.<br><br>Along with work and travel, I make time for my other passions too. Acting is one of them. I have acted in the Marathi movie Hirkani and in five short films. Gardening also brings me peace. I have around 80 plants at home. Taking care of them calms my mind and keeps me grounded.<br><br>I came to know about <a href="https://www.50above50.com/">Khyaal 50 Above 50</a>  through Facebook. Initially, I was hesitant. But after seeing Rohini ji, I felt a sense of trust. I registered and spoke to the team. When I was informed that I was selected as one of the finalists, I was truly happy and surprised. I never expected such recognition at a national level. It felt very special. Attending the 50 Above 50 event was a beautiful experience. It felt wonderful to be among seniors who were being celebrated for their journeys. Khyaal has created a platform where seniors feel seen, valued and appreciated. That recognition matters a lot. This time, I was a finalist. Next time, I will surely try to be a winner.<br><br>After the Khyaal competition, my tours continued. I visited Bhorgiri near Pune and Diveagar in the Konkan region. I also completed an international tour covering Spain, Portugal, and Morocco. My upcoming plans include Meghalaya, the North East states, Canada, the Arctic region, and Antarctica next year. My target is to visit all 195 countries in the world. And to see each country in all its seasons. I know it is hard, but not impossible.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d63fa83-1bee-4df7-9db2-a98e0d89414c_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/026eebfa-126d-483c-bc6f-34904aa658a3_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f9cf39a9-5eb9-4b6f-85f3-5ee16a691cec_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>One piece of advice for my fellow seniors: Believe in yourself and take that step forward. As &#8216;<em>Ichigo ichi&#8217;</em> means, every moment is precious, so live it with courage, joy, and gratitude.&#8221; - Sangeeta Vijay Wakchaure (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[From medicine to melody at 75]]></title><description><![CDATA[An inspiring story of Dr Suresh Nambiar (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-medicine-to-melody-at-75</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-medicine-to-melody-at-75</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Wed, 14 Jan 2026 12:27:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!E5pu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!E5pu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!E5pu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!E5pu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/daf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:517241,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/184521304?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!E5pu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!E5pu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaf5b429-8167-4950-8a58-a36fd1a1b63b_3147x2250.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Dr Suresh Nambiar, and I am 75 years old. I was born and brought up in Mumbai, a city that shaped both my education and my early dreams. I studied medicine and completed my MBBS from KMC Manipal and Mangalore. By profession, I was a General Practitioner, and a large part of my working life was spent in the UAE, where I served patients with dedication and care. Alongside my professional journey, my family, which includes my wife and two children, a son and a daughter, have always been my strongest support. In 2021, after many years of work and travel, we finally settled down in Kannur, Kerala.</p><p>While medicine was my profession, music has been my friend since my younger days. I began singing at the age of sixteen. In those early years, I was deeply influenced by Talat Mahmood Saheb, and for almost five to six years, I sang only his songs. There was a softness in his voice and a beauty in his Urdu diction that touched me deeply. As time passed and my voice changed, people around me started telling me that my voice suited Mohammed Rafi Saheb&#8217;s songs more. What drew me to Rafi Saheb was the emotion he carried in every song. Every song of his felt alive. From that point on, I formed a simple belief that I still follow today. A song should never be sung without understanding its meaning. When we feel the words, the song comes from the heart. Only then does the audience feel it too. Otherwise, it is just singing for namesake.</p><p>After retirement, I had to stop working as a doctor mainly due to some health issues. Life slowed down after that. I began spending more time at home. My life also became more inward and peaceful. In this phase, my love for singing came to my rescue. So now these days, I spend my mornings singing at home. I sing quietly, sometimes for a few minutes, sometimes longer. Singing has become my meditation. When I sing, I forget everything around me and become completely absorbed in the music. I also spend time reading medical books. It keeps my mind active and connected to my lifelong profession. I have never formally studied music, but I have been on stage since the age of seventeen. Even today, whenever I am invited, I take part in musical evenings. That joy of singing has never left me.</p><p>One of the most emotional moments of my life came two years ago. My wife and I were invited to visit Mohammed Rafi Saheb&#8217;s house by his youngest daughter, Yasmin. Inside the house was a small museum that had his awards and memories. The moment I stepped inside, I could not control my tears. I cried like a child. People around me were surprised, but they did not understand what I was feeling. I was standing in the space of the person who inspired my singing journey. I often tell my friends that visiting Rafi Saheb&#8217;s house felt like a pilgrimage to me. It was a moment I will carry in my heart forever. While I respect and admire many singers, Mohammed Rafi will always hold the highest place in my life.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fccc08eb-a2da-479b-8250-c763982df853_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e7f54fff-33c4-4a22-b427-57fc806675a3_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/50142881-0ba7-4c85-99e0-4b8e80e82e0e_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Last year, my wife came across the <a href="https://www.50above50.com/">50 Above 50</a> initiative on Facebook and asked me to look at it. I decided to participate in the <a href="https://www.50above50.com/categories/singing-superstar-of-the-year">Singing Superstar of the Year</a> category without any expectations. I only wanted to sing from my heart. Even though I could not travel to Mumbai to attend the main event in person, I felt extremely happy and grateful to be recognised as the winner. </p><p>I felt deeply connected to it. When I was announced as the winner of the Singing category, I just felt happiness within me. It was not about the prize. It was about being seen and heard at this age. Receiving the certificate, medal, and cash prize was a proud moment, but what stayed with me was the feeling that age does not close doors. I even had the chance to attend one of the 50 Above 50 auditions in Kozhikode for the second edition. I saw the excitement and hope on the faces of new participants. I truly appreciate the organisers for creating such a platform for seniors like me, who might otherwise never get the chance to show their talent in public.</p><p>Through this journey, I also became part of the <a href="https://www.khyaal.com/">Khyaal </a>community, which has been a very meaningful experience for me. To me, Khyaal truly means care. Caring for elders is something sacred, and Khyaal has been doing this with sincerity and heart. I am part of the Kerala Khyaal community, where I can sing and share my songs. I am thankful to Khyaal for creating such a platform and for consistently standing by seniors with genuine intention.</p><p>My message to my fellow senior citizens is simple. Never let go of what you love. Whether it is singing, dancing, acting, or anything else, do not hold yourself back. Do not wait for permission or feel shy. When you do what your heart loves, life feels lighter. And with Khyaal, your passion will always find a place to grow.&#8221; - Dr Suresh Nambiar (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[On a Creative path of expression at 66]]></title><description><![CDATA[An inspiring story of Anjali Godbole (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/on-a-creative-path-of-expression</link><guid isPermaLink="false">https://blog.khyaal.com/p/on-a-creative-path-of-expression</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Wed, 07 Jan 2026 11:53:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!59S_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!59S_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!59S_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!59S_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!59S_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!59S_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!59S_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3103808,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/183764306?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!59S_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!59S_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!59S_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!59S_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b75542-e164-499e-b6f3-b9f02356be59_3147x2250.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Anjali Godbole, and I am 66 years old. I was born in Solapur and brought up in Mumbai. I did my schooling from Mahatma Gandhi Vidya Mandir, Bandra Government Colony and later studied at Ruparel College. I completed my MA and then B.Ed in Nagpur. I also completed MS in Counselling, which was conducted by the World Health Organisation. Then, after marriage, my world became my home and my children. My husband is an engineer, so we later shifted to Pune in 1994 due to his transfer. There, I worked as a school teacher for three years and later became a lecturer at a junior college.</p><p>When I sit quietly and look back at my life today, I feel that curiosity has always been a part of me. In those days, there was no television at home. The radio was our only window to the world. I still remember listening to an English newsreader named &#8216;Jyothika Ratnam&#8217;. Her voice impacted me deeply. I often wondered how just a voice could leave such a deep impact. Even during my school days, I took part in dancing and other stage activities, and often received important roles. After marriage, I slowly began participating in small competitions whenever I got the opportunity.</p><p>When we moved to Pune, I felt a quiet redirection in my life. I started doing one-act plays and storytelling. Whenever I read about competitions in the newspapers or heard about them from someone, I would register without giving it a second thought. By the grace of God, I went on to win 23 State-Level Awards in acting and storytelling. Each performance felt like a conversation with myself. A major turning point came when I participated in a competition held by an organisation named &#8216;Abhinay&#8217; at Karjat. I won the first prize. Dr. Girish Oak, who is one of the finest Marathi actors, was the chief guest that day. He appreciated my performance and encouraged me to audition for Smita Talkwakar ji&#8217;s serial, &#8216;Avantika.&#8217; I had never done anything like that before, but I gathered courage and went for the audition. And luckily, I was selected. I still remember the warmth with which Smita ji hugged and welcomed me. That moment truly changed my life.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/67722e78-b369-4849-96c0-1101630a2cf4_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e838735-9b9e-404b-b7da-6cac02be14cd_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/81cf5192-993b-4163-94f5-79ecd24191c2_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e675b614-fa46-4c8e-a673-9e4747ad5bb4_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>From there, my journey in television slowly began. For nearly eleven years, I worked in many Marathi serials like &#8216;Vadalvaat,&#8217; &#8216;Soniyacha Umbra,&#8217; &#8216;Khel Sanchitacha,&#8217; &#8216;Chakradhar,&#8217; &#8216;Abhimaan,&#8217; &#8216;Kalay Tasmai Namah,&#8217; &#8216;Lakshya&#8217; and Hindi serials like &#8216;Savdhaan India&#8217; and &#8216;CID.&#8217; Each role, big or small, taught me something new about the art of acting and even about life. One of the roles that remains very close to my heart was in &#8216;Upanishad Ganga,&#8217; which aired on &#8216;DD National,&#8217; and was produced and directed by Dr. Chandra Prakash Dwivedi, where I played the role of a brothel owner. It was a challenging character, filled with pain and truth. People appreciated it deeply, and I felt seen as an actor. Those moments made me believe in myself.</p><p>After COVID, my path shifted once again, this time towards radio. Today, I work as a voiceover artist. I do radio dramas and informational advertisements. Working only with my voice feels peaceful. It feels honest. Along with this, I conduct workshops for children. I teach them how to use their voice, where to pause, and how to speak with confidence. I see children open up and express themselves freely. Watching this fills my heart with joy. It feels good to know that I can help people in my own small way.</p><p>Around this time in my life, when I was exploring new ways to express myself and stay connected with people, I came across <a href="https://www.50above50.com/">50 Above 50 - India&#8217;s Biggest Senior Talent Hunt</a> on Facebook. When Rohini ji spoke about it, I felt an immediate sense of trust. The idea really touched my heart. At first, I thought 50 only meant age. But when I learned about the 50 different categories, I was truly surprised. It felt like someone had created a space where seniors could be seen, heard, and celebrated. Luckily, the deadline was extended, and I decided to go for the live audition. From the very beginning, the team made me feel comfortable. They spoke softly and explained everything with patience. I never felt judged or hurried.</p><p>When I was told that I had become a finalist in two categories- &#8216;<a href="https://www.50above50.com/categories/storyteller-of-the-year">Storyteller of the Year</a>&#8217; and &#8216;<a href="https://www.50above50.com/categories/best-actor-of-the-year">Best Actor of the Year</a>&#8217;, I could hardly believe it. It was a national-level platform, and at this stage of my life, it meant a great deal to me. The story I performed was written by Sachin Vasant Patil. When I won, I called him and told him that his story had reached a national platform. That moment meant a lot to both of us.</p><p>Voting was also a completely new experience for me. I was not very familiar with technology, but no one ever made me feel uneasy. My husband and my friends supported me throughout. I requested everyone around me to vote. My neighbours, family members, students, and even my house help came forward with full warmth and love.</p><p>After the voting was done, the main event days came on 15th and 16th November. When I reached the venue, I had no idea that I was the winner. I watched others go on stage and quietly imagined myself there. The event was beautifully managed. Everything was senior-friendly and carefully planned. There was no confusion anywhere, and I felt comfortable at every step. When the anchor began announcing the award for Storyteller, my heart started beating fast. I felt nervous and excited at the same time. I was honoured with the first prize for the Storyteller category!! It truly felt unreal when Geeta ma&#8217;am, the jury member for my category, announced my name. And even watching her present her talent on stage gave me immense motivation. When I finally received my certificate, medal, trophy and cash prize, I felt overwhelmed. But more than the award, I felt respected. Even today, people call me after seeing small clips of the event and tell me they feel inspired. That means more to me than anything else. Through this journey, I became a part of the <a href="https://bit.ly/3Kh2aFw">Khyaal</a> community. The warmth, respect and care shown to seniors made me feel truly valued. Everything is thoughtfully done to make seniors feel comfortable.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/33b31e15-0762-4ff5-b0ef-265dec17fc1d_2250x2250.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d5b3345-d1ba-46a5-91dd-62ab14d7618c_2250x2250.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4afa1b31-6c13-4c5c-92d6-11ca0e6c6d25_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Winning at 50 Above 50 has given me new hope and energy!! I wish to explore my talents and look forward to doing more. My advice to my fellow senior citizens is simple: Life does not end after 50. There are still dreams waiting to be lived. Take the first step, even if it feels scary; your journey is not over yet.&#8221; - Anjali Godbole (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[Poetry Contest]]></title><description><![CDATA[Theme - "Simple Joys of Life"]]></description><link>https://blog.khyaal.com/p/poetry-contest-c03</link><guid isPermaLink="false">https://blog.khyaal.com/p/poetry-contest-c03</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 23 Dec 2025 14:35:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Glem!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fa960d152-f98c-4c39-8cf2-205ba18c89b4_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Here are the shortlisted entries from the &#8216;Simple Joys of Life&#8217; poetry contest, where <a href="https://bit.ly/3Kh2aFw">Khyaal Club</a> members shared heartfelt poems celebrating everyday happiness. From gratitude to hope, memories to dreams, their word remind us that life&#8217;s true magic lies in the little moments we cherish.  <strong><br><br>MY SILENT KIN<br></strong>I live alone, but not apart,<br>My garden friends fill up my heart.<br>The squirrel, peacock, parrot, crow,<br>The hornbill and the dog I know<br>&#8212;They come to share my food and drink,<br>a bond much deeper than we think.<br>One gentle look when they are fed,<br>is love that needs no words said.<br>But if I&#8217;m away from my shelter, neighbours say,<br>&#8220;Your weeping children turned away.&#8221;<br>These moments heal my daily strife,<br>the simple joy of my life.<br>To serve them is my humble plea,<br>until the spirit parts from me.<br><strong>- Sobhana K.P.<br></strong><br><strong>&#2331;&#2379;&#2335;&#2368; &#2331;&#2379;&#2335;&#2368; &#2326;&#2369;&#2358;&#2367;&#2351;&#2366;&#2305;<br></strong>&#2325;&#2366;&#2327;&#2364;&#2332;&#2364; &#2325;&#2368; &#2326;&#2369;&#2358;&#2348;&#2370; &#2360;&#2375; &#2332;&#2366;&#2327; &#2313;&#2336;&#2368;,<br>&#2326;&#2367;&#2337;&#2364;&#2325;&#2368; &#2360;&#2375; &#2333;&#2366;&#2305;&#2325;&#2340;&#2368; &#2343;&#2370;&#2346;<br>&#2348;&#2342;&#2354;&#2344;&#2375; &#2325;&#2366; &#2338;&#2306;&#2327;,<br>&#2310;&#2361;&#2381;&#2354;&#2366;&#2342;&#2367;&#2340; &#2325;&#2352; &#2327;&#2351;&#2368; &#2350;&#2344; &#2325;&#2379;&#2404;<br>&#2327;&#2352;&#2350; &#2330;&#2366;&#2351; &#2325;&#2368; &#2346;&#2381;&#2351;&#2366;&#2354;&#2368; &#2341;&#2366;&#2350;&#2375;<br>&#2325;&#2342;&#2350; &#2330;&#2354; &#2346;&#2337;&#2364;&#2375; &#2328;&#2352; &#2325;&#2375; &#2348;&#2327;&#2368;&#2330;&#2375; &#2350;&#2375;&#2306;,<br>&#2327;&#2369;&#2354;&#2366;&#2348; &#2325;&#2368; &#2325;&#2354;&#2368; &#2326;&#2367;&#2354;&#2375; &#2325;&#2369;&#2331; &#2309;&#2343;&#2326;&#2367;&#2354;&#2375; &#2327;&#2369;&#2354;&#2366;&#2348;&#2368; &#2347;&#2370;&#2354;<br>&#2350;&#2369;&#2360;&#2381;&#2325;&#2369;&#2352;&#2366;&#2340;&#2375; &#2352;&#2361;&#2344;&#2375; &#2325;&#2366; &#2360;&#2344;&#2381;&#2342;&#2375;&#2358; &#2342;&#2375; &#2327;&#2351;&#2375;&#2404;<br>&#2360;&#2369;&#2348;&#2361;&#2366;&#2344;&#2368; &#2330;&#2367;&#2337;&#2364;&#2367;&#2351;&#2379;&#2306; &#2325;&#2366; &#2333;&#2369;&#2306;&#2337;,<br>&#2346;&#2375;&#2337;&#2364;&#2379;&#2306; &#2325;&#2375; &#2348;&#2368;&#2330;<br>&#2347;&#2369;&#2342;&#2325;&#2340;&#2375;<br>&#2342;&#2375;&#2326; &#2309;&#2344;&#2332;&#2366;&#2344;&#2368; &#2360;&#2368; &#2326;&#2369;&#2358;&#2368; &#2342;&#2375; &#2327;&#2351;&#2375;&#2404;<br>&#2347;&#2367;&#2352; &#2348;&#2352;&#2366;&#2350;&#2342;&#2375; &#2350;&#2375;&#2306; &#2325;&#2369;&#2352;&#2381;&#2360;&#2368; &#2337;&#2366;&#2354;<br>&#2348;&#2376;&#2336;&#2375; &#2327;&#2361;&#2352;&#2368; &#2340;&#2371;&#2346;&#2381;&#2340;&#2367; &#2325;&#2366; &#2310;&#2344;&#2306;&#2342; &#2354;&#2375;&#2340;&#2375;,<br>&#2319;&#2325; &#2360;&#2369;&#2325;&#2370;&#2344; &#2349;&#2352;&#2368; &#2360;&#2369;&#2348;&#2361;&#2404;<br><strong>&#8212; &#2357;&#2368;&#2344;&#2366; &#2340;&#2381;&#2352;&#2367;&#2346;&#2366;&#2336;&#2368;<br><br>THE GIFT OF LIFE.<br></strong>&#8220;Give me all things,&#8221; was my desperate plea, &#8220;So I may enjoy what this world offers me.&#8221;<br>But God in His wisdom, a different path chose, He gave me the scent of the rain and the rose.<br>He granted not objects to fill up my days, but the gift of breath in mysterious ways.<br>I asked for all things to enjoy life&#8217;s span, But He gave me Life&#8212;the most beautiful plan.<br>To cherish the moments, through calm and through strife, And discover the true simple joys of my life.<br>Not to find joy in the things I possess, but to enjoy all things, in true happiness.<br><strong>- Haridas P.<br><br>&#2331;&#2379;&#2335;&#2368; &#2331;&#2379;&#2335;&#2368; &#2326;&#2364;&#2369;&#2358;&#2367;&#2351;&#2366;&#2305;</strong></p><p>&#2348;&#2327;&#2367;&#2351;&#2366; &#2325;&#2375; &#2347;&#2370;&#2354;<br>&#2343;&#2352;&#2340;&#2368; &#2325;&#2368; &#2343;&#2370;&#2354;<br>&#2346;&#2325;&#2381;&#2359;&#2367;&#2351;&#2379;&#2306; &#2325;&#2368; &#2330;&#2361;&#2330;&#2361;&#2366;&#2361;&#2335;<br>&#2360;&#2352;&#2381;&#2342;&#2368; &#2350;&#2375;&#2306; &#2327;&#2352;&#2381;&#2350;&#2366;&#2361;&#2335;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368;&#2344;&#2357;&#2332;&#2366;&#2340; &#2325;&#2366; &#2325;&#2381;&#2352;&#2306;&#2342;&#2344;<br>&#2358;&#2367;&#2358;&#2369; &#2325;&#2366; &#2346;&#2361;&#2354;&#2366; &#2325;&#2364;&#2342;&#2350;<br>&#2340;&#2369;&#2340;&#2354;&#2366;&#2340;&#2368; &#2348;&#2366;&#2340;&#2375;&#2306; &#2361;&#2352;&#2342;&#2350;<br>&#2326;&#2367;&#2354;&#2326;&#2367;&#2354;&#2366;&#2340;&#2366; &#2348;&#2330;&#2346;&#2344;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368;&#2360;&#2326;&#2368; &#2325;&#2366; &#2360;&#2381;&#2346;&#2306;&#2342;&#2344;<br>&#2357;&#2379; &#2346;&#2361;&#2354;&#2366; &#2330;&#2369;&#2306;&#2348;&#2344;<br>&#2358;&#2352;&#2381;&#2350;&#2368;&#2354;&#2368; &#2310;&#2305;&#2326;&#2375;&#2306; &#2313;&#2336;&#2366;&#2344;&#2366;<br>&#2327;&#2368;&#2354;&#2375; &#2348;&#2366;&#2354; &#2333;&#2335;&#2325;&#2366;&#2344;&#2366;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368;&#2361;&#2305;&#2360;&#2344;&#2366; &#2309;&#2346;&#2344;&#2368; &#2348;&#2375;&#2357;&#2325;&#2364;&#2370;&#2347;&#2364;&#2367;&#2351;&#2379;&#2306; &#2346;&#2352;<br>&#2344;&#2366;&#2330; &#2313;&#2336;&#2344;&#2366; &#2332;&#2376;&#2360;&#2375; &#2350;&#2379;&#2352; &#2325;&#2375; &#2346;&#2352;<br>&#2309;&#2346;&#2344;&#2368; &#2313;&#2350;&#2381;&#2350;&#2368;&#2342;&#2379;&#2306; &#2346;&#2352; &#2313;&#2340;&#2352;&#2344;&#2366; &#2326;&#2352;&#2366;<br>&#2360;&#2346;&#2344;&#2379;&#2306; &#2325;&#2379; &#2331;&#2370;&#2344;&#2366; &#2332;&#2364;&#2352;&#2366; &#2332;&#2364;&#2352;&#2366;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368;&#2342;&#2379;&#2360;&#2381;&#2340;&#2379;&#2306; &#2325;&#2375; &#2360;&#2366;&#2341; &#2326;&#2367;&#2354;&#2326;&#2367;&#2354;&#2366;&#2344;&#2366;<br>&#2352;&#2370;&#2336;&#2375; &#2351;&#2366;&#2352; &#2325;&#2379; &#2350;&#2344;&#2366;&#2344;&#2366;<br>&#2361;&#2352; &#2346;&#2354; &#2360;&#2366;&#2341; &#2344;&#2367;&#2349;&#2366;&#2344;&#2366;<br>&#2325;&#2369;&#2331; &#2309;&#2330;&#2381;&#2331;&#2366; &#2325;&#2352; &#2332;&#2366;&#2344;&#2366;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368;&#2338;&#2370;&#2306;&#2338;&#2370; &#2347;&#2367;&#2352; &#2325;&#2381;&#2351;&#2370;&#2305; &#2311;&#2343;&#2352; &#2313;&#2343;&#2352;<br>&#2326;&#2364;&#2369;&#2358;&#2368; &#2350;&#2375;&#2352;&#2375; &#2309;&#2306;&#2342;&#2352; &#2348;&#2366;&#2361;&#2352;<br>&#2326;&#2364;&#2369;&#2358; &#2325;&#2352; &#2332;&#2366;&#2340;&#2368; &#2348;&#2366;&#2340;&#2375;&#2306; &#2331;&#2379;&#2335;&#2368; &#2331;&#2379;&#2335;&#2368;<br>&#2342;&#2375;&#2340;&#2375; &#2309;&#2342;&#2381;&#2349;&#2369;&#2340; &#2326;&#2364;&#2369;&#2358;&#2368; &#2332;&#2368;&#2357;&#2344; &#2325;&#2375; &#2350;&#2379;&#2340;&#2368;<br><strong>- Rekha Drolia<br><br>Joys of Life<br></strong>Sitting in the balcony with the lights dim,<br>Entwining the fingers tightly with him.<br>With a warm cup of coffee, taking a sip,<br>And breaking a biscuit into two for a dip.<br>A walk in the park with a gentle breeze,<br>And a smile from yours makes the heart squeeze.<br>Down in the greenwoods with the babbling of the river,<br>And the chirping of birds makes my heart shiver.<br>After the day&#8217;s hard work comes rest in a calm night,<br>And to get up energetically in bright sunlight<br>Wow!! Life is beautiful, don&#8217;t you see?<br>In these simple things, Happiness (the joys of life) is free.<br><strong>- Nafisa Mansoor</strong></p><p>&#2344;&#2367;&#2351;&#2350;&#2367;&#2340; &#2360;&#2368; &#2330;&#2354; &#2352;&#2361;&#2368; &#2350;&#2375;&#2352;&#2368; &#2332;&#2367;&#2306;&#2342;&#2327;&#2368; &#2350;&#2375;&#2306;<br>&#2319;&#2325; &#2342;&#2368;&#2346; &#2361;&#2366;&#2354; &#2350;&#2375;&#2306; &#2346;&#2381;&#2352;&#2332;&#2381;&#2357;&#2354;&#2367;&#2340; &#2361;&#2369;&#2310;<br>&#2346;&#2342; &#2319;&#2325; &#2324;&#2352; &#2348;&#2338;&#2364; &#2327;&#2351;&#2366; &#2352;&#2367;&#2358;&#2381;&#2340;&#2375; &#2350;&#2375;&#2306;<br>&#2332;&#2368; &#2361;&#2366;&#2306; &#2350;&#2376;&#2306; &#2342;&#2366;&#2342;&#2366; &#2348;&#2344; &#2327;&#2351;&#2366;<br>&#2313;&#2360; &#2350;&#2366;&#2360;&#2370;&#2350; &#2325;&#2375; &#2346;&#2381;&#2352;&#2341;&#2350; &#2342;&#2352;&#2381;&#2358;&#2344; &#2344;&#2375;<br>&#2350;&#2344; &#2350;&#2375;&#2306; &#2320;&#2360;&#2368; &#2313;&#2350;&#2306;&#2327; &#2332;&#2327;&#2366;&#2312;<br>&#2332;&#2376;&#2360;&#2375; &#2309;&#2306;&#2343;&#2375;&#2352;&#2375; &#2325;&#2379; &#2330;&#2368;&#2352;&#2340;&#2368; &#2361;&#2369;&#2312;<br>&#2360;&#2370;&#2352;&#2381;&#2351; &#2325;&#2368; &#2346;&#2361;&#2354;&#2368; &#2325;&#2367;&#2352;&#2339; &#2361;&#2376; &#2310;&#2312;<br>&#2324;&#2352; &#2346;&#2361;&#2354;&#2368; &#2348;&#2366;&#2352;&#2367;&#2358; &#2325;&#2368; &#2348;&#2370;&#2306;&#2342;&#2379;&#2306; &#2344;&#2375;<br>&#2327;&#2352;&#2381;&#2350;&#2368; &#2360;&#2375; &#2352;&#2366;&#2361;&#2340; &#2350;&#2369;&#2333;&#2375; &#2342;&#2367;&#2354;&#2366;&#2312;<br>&#2323;&#2360; &#2325;&#2368; &#2348;&#2370;&#2306;&#2342;&#2375; &#2350;&#2379;&#2340;&#2368; &#2348;&#2344;&#2325;&#2352;<br>&#2332;&#2376;&#2360;&#2375; &#2347;&#2370;&#2354;&#2379;&#2306; &#2346;&#2352; &#2342;&#2375;&#2340;&#2368; &#2342;&#2367;&#2326;&#2366;&#2312;<br>&#2320;&#2360;&#2366; &#2361;&#2368; &#2325;&#2369;&#2331; &#2350;&#2375;&#2352;&#2375; &#2350;&#2344; &#2344;&#2375;<br>&#2346;&#2352;&#2350; &#2360;&#2369;&#2326; &#2325;&#2368; &#2309;&#2344;&#2369;&#2349;&#2370;&#2340;&#2368; &#2346;&#2366;&#2312;<br>&#2360;&#2306;&#2327; &#2313;&#2360;&#2325;&#2375; &#2348;&#2367;&#2340;&#2366;&#2351;&#2375; &#2361;&#2352; &#2346;&#2354; &#2350;&#2369;&#2333;&#2325;&#2379;<br>&#2348;&#2375;&#2335;&#2375; &#2325;&#2366; &#2348;&#2330;&#2346;&#2344;&#8204; &#2351;&#2366;&#2342; &#2342;&#2367;&#2354;&#2366;&#2340;&#2375; &#8204;&#2361;&#2376;&#2306;<br>&#2325;&#2367;&#2354;&#2325;&#2366;&#2352;&#2367;&#2351;&#2366;&#2306; &#2324;&#2352; &#2350;&#2366;&#2360;&#2369;&#2350;&#2367;&#2351;&#2340; &#2313;&#2360;&#2325;&#2368;<br>&#2332;&#2368;&#2357;&#2344; &#2332;&#2368;&#2344;&#2375; &#2325;&#2368; &#2310;&#2360; &#2348;&#2338;&#2364;&#2366;&#2340;&#2375; &#2361;&#2376;&#2306;<br>&#2327;&#2306;&#2357;&#2366;&#2340;&#2375; &#2361;&#2376;&#2306; &#2331;&#2379;&#2335;&#2368; &#2326;&#2369;&#2358;&#2367;&#2351;&#2379;&#2306; &#2325;&#2375; &#2346;&#2354;&#8204; &#2361;&#2350;<br>&#2348;&#2337;&#2364;&#2368; &#2326;&#2369;&#2358;&#2367;&#2351;&#2379;&#2306; &#2325;&#2368; &#2330;&#2366;&#2361; &#2350;&#2375;&#2306;<br>&#2361;&#2352; &#2346;&#2354; &#2325;&#2379; &#2349;&#2352;&#2346;&#2370;&#2352; &#2332;&#2367;&#2323;&#2327;&#2375; &#2340;&#2379;<br>&#2350;&#2367;&#2354;&#2375;&#2327;&#2368; &#2326;&#2369;&#2358;&#2367;&#2351;&#2366;&#2306; &#8204;&#2332;&#2368;&#2357;&#2344;&#8204; &#2325;&#2368; &#2352;&#2366;&#2361; &#2350;&#2375;&#2306;<br><strong>- Nikunj Rohatgi<br><br>&#2332;&#2368;&#2344;&#2375; &#2325;&#2366; &#2310;&#2344;&#2306;&#2342;<br></strong>&#2350;&#2368;&#2336;&#2366; &#2360;&#2346;&#2344;&#2366; &#2325;&#2379;&#2312; &#2332;&#2348; &#2310;&#2340;&#2366; &#2361;&#2376;<br>&#2360;&#2369;&#2348;&#2361; &#2325;&#2368; &#2327;&#2369;&#2344;&#2327;&#2369;&#2344;&#2368; &#2343;&#2370;&#2346; &#2360;&#2375; &#2330;&#2375;&#2361;&#2352;&#2366; &#2344;&#2361;&#2366;&#2340;&#2366; &#2361;&#2376;<br>&#2346;&#2380;&#2343;&#2379;&#2306; &#2325;&#2368; &#2361;&#2352;&#2368;- &#2349;&#2352;&#2368; &#2361;&#2352;&#2367;&#2351;&#2366;&#2354;&#2368; &#2342;&#2375;&#2326; &#2350;&#2344; &#2327;&#2366;&#2340;&#2366; &#2361;&#2376;<br>&#2347;&#2370;&#2354;&#2379;&#2306; &#2325;&#2366; &#2311;&#2306;&#2340;&#2332;&#2366;&#2352; &#2325;&#2352;&#2340;&#2375; &#2361;&#2369;&#2319; &#2332;&#2348; &#2342;&#2367;&#2344; &#2327;&#2369;&#2332;&#2352;&#2340;&#2366; &#2361;&#2376;<br>&#2319;&#2325; &#2325;&#2367;&#2340;&#2366;&#2348; &#2352;&#2361;-&#2352;&#2361; &#2325;&#2352; &#2346;&#2338;&#2364;&#2344;&#2375; &#2325;&#2366; &#2350;&#2344; &#2325;&#2352;&#2340;&#2366; &#2361;&#2376;<br>&#2325;&#2379;&#2312; &#2319;&#2325; &#2327;&#2366;&#2344;&#2366; &#2342;&#2367;&#2354; &#2325;&#2379; &#2331;&#2370; &#2354;&#2375;&#2340;&#2366; &#2361;&#2376;<br>&#2309;&#2346;&#2344;&#2375; &#2361;&#2366;&#2341;&#2379;&#2306; &#2360;&#2375; &#2348;&#2344;&#2375; &#2326;&#2366;&#2344;&#2375; &#2325;&#2368; &#2360;&#2369;&#2327;&#2306;&#2343; &#2360;&#2375; &#2350;&#2344; &#2333;&#2370;&#2350; &#2313;&#2336;&#2340;&#2366; &#2361;&#2376;<br>&#2309;&#2346;&#2344;&#2375; &#2342;&#2379;&#2360;&#2381;&#2340;&#2379;&#2306; &#2325;&#2375; &#2360;&#2366;&#2341; &#2348;&#2376;&#2336; &#2330;&#2366;&#2351; &#2325;&#2368; &#2330;&#2369;&#2360;&#2381;&#2325;&#2368; &#2325;&#2366; &#2354;&#2369;&#2347;&#2381;&#2340; &#2350;&#2367;&#2354;&#2340;&#2366; &#2361;&#2376;<br>&#2311;&#2344; &#2331;&#2379;&#2335;&#2368;- &#2331;&#2379;&#2335;&#2368; &#2348;&#2366;&#2340;&#2379;&#2306; &#2350;&#2375;&#2306; &#2361;&#2368;<br>&#2332;&#2368;&#2344;&#2375; &#2325;&#2366; &#2310;&#2344;&#2306;&#2342; &#2310;&#2340;&#2366; &#2361;&#2376;&#2404;<br><strong>- Manjushree Ghotekar</strong></p><p><strong>The Simple Joys of Life<br></strong>The simple joys of life come quietly and slow,<br>Like gentle morning sunrays wrapped in golden glow.<br>Gratitude and meditation begin the day with grace,<br>Softly pushing worries to a distant, quieter place.<br>Slowly sip your tea, savour every warming drop,<br>Feel the tender sunlight as flowers bloom and hop.<br>A gentle walk in nature, where soft green pathways tease,<br>Close your eyes&#8212;hear birds sing, leaves rustle in the breeze,<br>Each heartbeat dancing lightly, wrapped in gentle ease.<br>Sitting together, sharing food, laughter, and cheer,<br>Moments with family and friends grow richer each year.<br>Reading a book, humming tunes, writing thoughts in silence,<br>Finding peace and strength in mindful balance.<br>Celebrate small wins, cherish each step that you take,<br>Applaud the quiet courage in every choice you make.<br>Keep smiling, ignore the world&#8217;s noise, let your heart stay free,<br>For true happiness and simple moments of joy bloom gently<br>within you and me.<br><strong>- J. Vijaya</strong></p><p><strong>&#2332;&#2364;&#2367;&#2344;&#2381;&#2342;&#2327;&#2368; &#2325;&#2368; &#2326;&#2369;&#2358;&#2367;&#2351;&#2366;&#2306;<br></strong>&#2343;&#2370;&#2346; &#2325;&#2368; &#2319;&#2325; &#2325;&#2367;&#2352;&#2344; &#2332;&#2348; &#2326;&#2367;&#2337;&#2364;&#2325;&#2368; &#2360;&#2375; &#2333;&#2366;&#2305;&#2325;&#2375;&#2342;&#2367;&#2354; &#2325;&#2375; &#2325;&#2379;&#2344;&#2375; &#2350;&#2375;&#2306; &#2313;&#2350;&#2381;&#2350;&#2368;&#2342; &#2332;&#2366;&#2327;&#2375;<br>&#2331;&#2379;&#2335;&#2368; &#2360;&#2368; &#2332;&#2368;&#2340; &#2349;&#2368; &#2348;&#2337;&#2364;&#2366; &#2360;&#2369;&#2325;&#2370;&#2344; &#2342;&#2375;&#2340;&#2368; &#2361;&#2376;&#2306;&#2309;&#2346;&#2344;&#2379; &#2325;&#2375; &#2361;&#2305;&#2360;&#2368; &#2350;&#2375;&#2306; &#2341;&#2325;&#2366;&#2344; &#2326;&#2379; &#2332;&#2366;&#2340;&#2368; &#2361;&#2376;<br>&#2360;&#2369;&#2348;&#2361; &#2325;&#2368; &#2330;&#2366;&#2351; &#2350;&#2375;&#2306; &#2332;&#2364;&#2367;&#2344;&#2381;&#2342;&#2327;&#2368; &#2360;&#2367;&#2350;&#2335; &#2332;&#2366;&#2340;&#2368; &#2361;&#2376;&#2352;&#2366;&#2361; &#2330;&#2354;&#2340;&#2375; &#2347;&#2370;&#2354;&#2379;&#2306; &#2360;&#2375; &#2348;&#2366;&#2340;&#2375; &#2361;&#2379; &#2332;&#2366;&#2340;&#2368; &#2361;&#2376;<br>&#2348;&#2368;&#2340;&#2366; &#2325;&#2354; &#2331;&#2379;&#2337;&#2364; &#2310;&#2332; &#2350;&#2375;&#2306; &#2332;&#2368;&#2325;&#2352; &#2326;&#2369;&#2358;&#2367;&#2351;&#2366;&#2305; &#2348;&#2335;&#2379;&#2352; &#2354;&#2375;&#2332;&#2352;&#2370;&#2352;&#2340;&#2379;&#2306; &#2350;&#2375;&#2306; &#2349;&#2368; &#2350;&#2369;&#2360;&#2381;&#2325;&#2366;&#2344; &#2360;&#2350;&#2375;&#2335; &#2354;&#2375;<br>&#2360;&#2366;&#2342;&#2327;&#2368; &#2350;&#2375;&#2306; &#2361;&#2368; &#2309;&#2360;&#2354;&#2368; &#2332;&#2364;&#2367;&#2344;&#2381;&#2342;&#2327;&#2368; &#2361;&#2376;&#2311;&#2344;&#2381;&#2361;&#2368; &#2346;&#2354;&#2379;&#2306; &#2350;&#2375;&#2306; &#2332;&#2368;&#2357;&#2344; &#2325;&#2366; &#2309;&#2352;&#2381;&#2341; &#2354;&#2367;&#2326;&#2366; &#2361;&#2376;&#2404;<br><strong>- Prema V.</strong></p>]]></content:encoded></item><item><title><![CDATA[Rolling Paper into Purpose: An Artist’s Journey at 81]]></title><description><![CDATA[An inspiring story of Pranjivan Mistry (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/rolling-paper-into-purpose-an-artists</link><guid isPermaLink="false">https://blog.khyaal.com/p/rolling-paper-into-purpose-an-artists</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Wed, 17 Dec 2025 12:59:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Bops!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Bops!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Bops!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Bops!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Bops!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Bops!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Bops!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:883629,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/181880320?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Bops!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Bops!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Bops!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Bops!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e34300a-5014-44a7-9efc-09cc0a029e83_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Pranjivan Mistry, and I am 81 years old, currently living in Mumbai. I was born and brought up in Dadra Nagar Haveli. My father was a carpenter and blacksmith, and I think I got my creative side from my father. After completing my 10th standard, I moved to Mumbai to pursue higher education. Unfortunately, I could not complete my studies and had to start working early to support my family. I began my career as a carpenter and later took up various roles as a fitter &amp; artist in the creative sectors of different companies. I later started my own fibreglass manufacturing unit, providing services to companies like L&amp;T, IDM, Canara Lighting, etc. Impressed with my work, my friend invited me to start a Partnership business at Silvassa. Although the business was successful, ethical differences led me to end the partnership after five years. I returned to Mumbai and had to rebuild my life from scratch. Things were not the same, and I found it difficult to reset the business as my entire setup was scattered. My wife and our three daughters were very supportive during this time of crisis. <br><br>Thus, I retired at the age of 62, but I firmly believe that learning should never stop. I wanted to stay occupied and use my time meaningfully, so I turned to YouTube to explore and learn new things. I experimented with anything that caught my interest. Since I had been an artist all my life and already knew the basics of carpentry, plumbing, electrical work, and model making, learning new skills came naturally to me.<br><br>One day, while browsing online, I came across an image of a paper quilling swan. I was instantly fascinated and decided to try it myself. That single image changed everything; it completely hooked me. It is an art form where tiny strips of paper are rolled, folded and shaped to create intricate artefacts. I had no prior knowledge of this technique and started from scratch.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2fcb053c-2fe3-4779-9470-7b3421fd500a_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/beaf1732-4c96-4124-bb8e-8fc6ba2e9026_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9f1aceae-df14-47a1-83e7-bbb8fa2504eb_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Initially, I tried using a newspaper, but nothing worked. I spent nearly two months, day and night, struggling to give shape to the swan. Something always went wrong, and the structure just would not hold. But once I decide to do something, I don&#8217;t give up easily. Eventually, I realised that the paper quality mattered. I went to CST, bought a special variety of paper, and learned as I worked. It took me about 15 days to finally complete my first paper swan, and from that moment, there was no looking back.<br>Since then, I have created photo frames, lamp shades, table lamps, sunflowers, flower vases, Ganapati idols, and many more artefacts using the same technique. Each piece takes 10&#8211;15 days or more to complete, and even today, I spend around six hours every day immersed in my art.<br><br>Along with paper art, I also taught myself Photoshop, CorelDRAW, and Kinemaster through YouTube. My wife loves singing karaoke, but many songs don&#8217;t have floating lyrics available online. To support her passion, I started creating karaoke videos with lyrics myself. I enjoy helping others and have always had a natural knack for problem-solving.<br><br>Whenever something interests me, I don&#8217;t just try to complete it, I try to improve it. I put my heart and soul into everything I create. It would not be an exaggeration to say that today, I am alive because of my creativity. It keeps my mind engaged, protects me from negative thoughts, and gives my life purpose. Creativity is my best friend, it keeps me moving forward. Even at 81, I am healthy and hearty. I live a simple life with limited needs and feel completely content and happy.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a15d023f-5ffe-4bf7-a5b3-42c3304ab0ff_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e76a20dc-9ecb-4b08-9343-863714519ab0_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cd96b446-6a47-4a89-917f-3a38742cab16_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>My family continues to support and encourage me. My daughter and son-in-law often tell me that my artworks are unique and that I should start selling them. My daughter even registered me for &#8220;<a href="https://www.50above50.com/categories">50 Above 50 &#8211; India&#8217;s Biggest Talent Hunt for Seniors</a>&#8221; in the craft category. I was overjoyed to be selected among the top 10 finalists. I am deeply grateful to <a href="https://www.khyaal.com/">Khyaal </a>for creating such a wonderful platform where seniors can showcase their talents. This recognition has boosted my confidence and motivated me to create even more. I am also very glad to be part of the positive and inspiring <a href="https://www.khyaal.com/">Khyaal </a>community.<br><br>My advice for fellow seniors is: Keep life simple, be content with what you have, and develop at least one hobby that brings you joy every single day.&#8221; - Pranjivan Mistry (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[From waste to wisdom: Sowing seeds of change]]></title><description><![CDATA[An inspiring story of Manisha Ashok Date (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-waste-to-wisdom-sowing-seeds</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-waste-to-wisdom-sowing-seeds</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 05 Dec 2025 12:12:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Bt6E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Bt6E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Bt6E!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Bt6E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg" width="1456" height="1041" 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srcset="https://substackcdn.com/image/fetch/$s_!Bt6E!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Bt6E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24666857-962a-4f79-90e4-858453766d57_1511x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Manisha Ashok Date, and I am 62 years old. I was born and brought up in Mumbai. I completed my Bachelor&#8217;s Degree in Electrical Engineering from Mumbai University and soon entered the world of material handling equipment and special-purpose machines. I worked in this field for over 22 years, first in Mumbai and later in Pune after my marriage in 1990. My work became a big part of my life.</p><p>In 1994, while working in Pune, I took an entrepreneurial training course at Agricultural College through MCED. There, they taught us the basics of how to build something of your own. One session included a guest lecture on organic waste management. It was only one lecture, but something stayed with me. The thought that waste could be used to rebuild the soil and grow food felt meaningful, especially because of what I was seeing around me.</p><p>There was a garbage dumping corner right near the entrance of my society. Hotels, households, everyone used to throw waste there. Each time I entered my lane, the foul smell bothered me. I knew I could not watch silently. I went to the waste management office and took guidance. I distributed garbage bags within my society&#8217;s premises so that every household could collect and dispose of waste responsibly. People were cooperative. They started packing their waste properly, and we even arranged for someone to collect it daily. But a bigger problem appeared when a few nearby hotels quietly dumped their garbage at our gate every night. I felt this was unfair and disrespectful, so I approached them. I told them clearly, &#8220;To keep your place clean, you cannot dirty mine- this is a criminal offence.&#8221; I also reminded the health department of the corporation that these hotels were paying commercial taxes to run their business.  So, the waste disposal was partly their responsibility too. If garbage was left unattended, it would attract flies, create a foul smell, and even affect business for these hotels. Whether it was my firmness or my awareness towards cleanliness that worked, but soon the officer arranged a proper waste collection system. Within one month, the entire dumping spot was cleared. The entrance was clean, and flowers and a sense of pride returned. That was the first moment when I truly felt that one person can create change.</p><p>Whatever I learned there, I tried at home. That is how I started a small terrace garden. I made a 20-feet-by-3-feet brick bed. I filled it with coconut shells, and every day I put our kitchen waste into it. After some time, tiny papaya plants started coming up on their own. I still remember the joy I felt when I saw them. Within one year, we harvested 54 papayas from those plants. They grew from the waste of my own home. It felt like nature was talking to me. Gradually, my terrace filled with fruits and vegetables. I never used any chemicals or pesticides, not even once. And this is how it became my joy and learning space. For thirty-one years, that garden stayed healthy and full of life. This garden still has a very special place in my heart.</p><p>With time and experience, I realised that waste management was not just my personal interest. It was a responsibility towards the environment and towards the people around me. In the early years, I guided my neighbours and nearby homes on how they could manage their kitchen waste in a simple way. But slowly, this small effort grew into real work, and I eventually started giving consultancy through my company &#8216;Soilink Waste Management&#8217;. I worked with apartments, bungalows, hotels, corporates and even organisations like Parle Products and Nivara Vridhashram. Each place had a different kind of waste depending on the kitchen, the land, and the people. I designed systems that helped them turn the waste into something useful - whether it was flour waste from factories, expired pet food, or even waste from butcher houses. When a person uses their own waste wisely, it also makes it easier for the Municipal corporation. But that is not the real aim. The real aim is to use your own waste for your own good, just like I did when I used it to grow fruits and vegetables for my family.</p><p>As my learning grew, so did my desire to build something large. I learned how to grow food without chemicals, how to balance soil nutrition and how to compost naturally. By the time I was 59, I felt ready to expand this into a bigger platform. This is how &#8216;Urban Bagaiti&#8217; was born. I had some land on NDA Road in Pune. My years of practice, my terrace garden learning and my consultancy experience all came together here. I turned the space into the &#8216;Urban Bagaiti Demonstration Centre&#8217;, a place where people can come, learn and experience not only sustainable but also productive gardening practices. I designed the entire layout myself. I planned the rooms, the storage, the nursery area, and the entire flow of activity. I wanted the place to be practical and educational. So, I decided that the centre would show two different models. One model shows how vegetables can be grown organically in natural soil. The other model shows how vegetables can be grown without soil on cemented surfaces. Farmers usually have open land but lack exposure to organic methods, while urban residents have the interest but no soil. Urban Bagaiti became a bridge between both. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe6e4061-ee56-41f9-90f6-2217714cf670_1080x1080.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dace9f17-2131-4370-a43f-fc21fff0a990_1080x1080.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7b73e26f-da18-481f-b961-db7dbbf9432a_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Once the land was organised, I began the actual work. And slowly, I understood how the space could be used better. I moved vegetables such as ladyfinger and beans that do not need support to the corners. Creepers such as cucumber, gourd and tomato were moved in the centre where they could grow on trellises. Leafy vegetables such as spinach were grown below. This created a multilayer farming system that helped us save space and produce more. Today, we grow 32 types of vegetables. We also created a nursery for saplings of vegetables, fruits and flowering plants. We prepare our own manure from cow dung and enrich it with natural additions like ash. We also make our own root growth liquid, organic tonics and a plant stress reliever from spinach. Along with this, we cultivate strawberries and also have a large number of rose plants, which bloom in abundance. These roses are used to prepare fresh, homemade gulkand. Everything is produced in house. Visitors can see how everything works in real time.<br><br>Urban Bagaiti also functions as a training and learning space. We have a small presentation room where I have meetings and conduct sessions for individuals, corporates, canteen operators and even municipal bodies. They learn about different types of waste, how to convert mono waste and mixed waste, and how to follow a proper schedule for organic growth. Once the session is over, they step outside the room and immediately see the live demonstration. This helps them understand how to apply the methods in their own city, farm or organisation. This practical learning model also supports our revenue through training, saplings, organic manure and some produce.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d9f3cef2-5417-4381-a41f-76d9d77cdbf3_1080x1080.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad848970-68ec-4475-8040-6657bb291079_1080x1080.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bef98dc0-8f00-48b7-87b3-d32eec335ea2_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>People often ask me how I found the market for my products, and honestly, the journey has been very natural. I have been part of a few lovely communities on WhatsApp, and through these groups, many people got to know about the work I do. Gradually, people in and around my area started recognising us as a place where you can find almost everything related to composting, gardening and natural farming. Over the years, they simply began reaching out to me directly. Along the way, I also created my own website, &#8216;Urban Bagaiti&#8217;. It is fully ready, and once the construction work in our building is completed and we add the final photographs, it will officially go live.</p><p>Today, Urban Bagaiti is my full-time commitment. I spend the day observing plants, planning new batches, preparing mixtures, managing the nursery and guiding visitors. Every day brings new activity, whether it is harvesting, preparing new soil beds or creating space for the next season. Many people expect things to slow down at this age. For me, this project has done the opposite. It has given me a new kind of energy. It keeps me active in the most fulfilling way. I even wound down my terrace garden because my time and devotion now completely belongs to Urban Bagaiti. It has become my second home, a place I nurture with my own hands. It is a dream I continue building each day with the same excitement I felt when I saw my first papaya plant.</p><p>In this phase of life, where work has changed its meaning and purpose feels clearer, I also found a community that understands seniors like me. I was thrilled when I got involved with <a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">Khyaal</a> and the <a href="https://www.50above50.com/categories?utm_source=social+media&amp;utm_medium=post&amp;utm_campaign=Nomination+2026&amp;utm_term=All+categories+SM+Post+%28comments%29">50 Above 50</a> initiative. It felt wonderful to have a platform to share our passions, achievements, and stories. Khyaal has created a space where people of our age can learn, connect and grow. I truly feel such communities keep our minds young, our hearts active, and our spirits curious.</p><p>To everyone in their senior years, I would like to say one thing. If you have a passion, nurture it like a seed. We have lived enough to know what truly matters. Use that knowledge and create something. The satisfaction that comes from growing something with your own hands or building something for society is priceless.&#8221; - Manisha Ashok Date (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[One small step for the environment - A journey of patience and positivity]]></title><description><![CDATA[An inspiring story of Bharati Bhimrao Patil (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/one-small-step-for-the-environment</link><guid isPermaLink="false">https://blog.khyaal.com/p/one-small-step-for-the-environment</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 21 Nov 2025 12:01:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MWxn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MWxn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MWxn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MWxn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:805898,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/179530714?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MWxn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MWxn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd132ddc6-0f34-491b-be95-7564413018c1_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Bharati Bhimrao Patil. I am from Kolhapur but was born and brought up in Ambarnath. That is where I did all my education. After my marriage, I moved to Boisar near Palghar. I always liked learning new things. So after my marriage, I completed a civil defence course, a Montessori course, and finished my B.A. through correspondence. For fifteen years, from 2007 to 2018, I ran a Montessori school in Boisar. Teaching those little children gave me joy. I always believed that learning should never stop, no matter what stage of life we are in.</p><p>While running the Montessori, I also started taking interest in social work. I formed an all-women social group in Boisar in 2010. We were a group of women who wanted to make a difference. We started working for the betterment of our locality. Some looked after cleanliness, some took care of community activities, and some supported families in need. I used to teach yoga to women, and in the evenings, I would visit homes to talk about cleanliness and sanitation. I wrote letters to the gram panchayat asking them to help us keep our area clean. They supported us, and slowly our surroundings started looking better. These small visible changes gave me a lot of happiness.</p><p>After 2018, I moved to Pune to stay with my son. Even in Pune, I wanted to do something meaningful for the society. One day, we saw a buffalo eating food mixed with plastic. That image stayed in my mind. It reminded me how harmful plastic is- to animals, to nature, and to our future. I decided I would do my bit to stop this. During the lockdown in 2020, I started making paper bags from old newspapers. My son, who works on environmental causes, had inspired this idea.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5d8903d7-9119-4a4a-b9e9-1fd3de696d5c_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0fdcbe30-61cc-4754-b6c0-af3cec1ef9f0_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d01383d-f522-4b64-b015-482ef9091639_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I began making paper bags every day at home. I made nearly a thousand bags in the lockdown. Once the lockdown restrictions eased, I began distributing the bags. Slowly, people started noticing my work. The Pune Municipal Corporation also appreciated my efforts. They even invited me to conduct workshops in housing societies and institutions, including Reliance. Then, I started spreading awareness about the harms of using plastic and also started teaching children, seniors, and women how to make paper bags. I explained to them how even a small effort can make a big change. At first, some people did not take me seriously. They said that they already knew these things. But I did not let that stop me. Many others listened carefully and understood what I was saying. They even started following it in their daily lives. When people told me how they stopped using plastic and started making paper bags at home, I felt very happy. I realised that my small effort was truly making a difference. I also made small bags for temples so that they can distribute prasad without using plastic. Once, a woman who distributed sanitary pads to underprivileged girls saw my bags and asked me to make 200 paper bags for her. She later called me on stage and appreciated my work. That simple moment made me feel that my small efforts had meaning.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cff03e33-2776-4d3f-9138-5a98f37338e4_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/734020e6-3d9a-4251-8a0c-017812937118_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4ee8819f-ce6f-4018-adc2-64540c20a0bb_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I have conducted many workshops till date. I talk about how plastic harms the earth and how paper bags are a better alternative to plastic bags. I have also made around fifteen thousand bags so far. My goal was to make one lakh bags, but my husband suffered a stroke. My focus shifted towards his care, and I had to slow down. Financially, too, it was not easy. We do not have a pension, and our income is limited. But I used whatever little I had to continue this work. I never stopped.</p><p>Sometimes, when I see litter on the road, I pick it up myself. I believe keeping our surroundings clean is everyone&#8217;s responsibility. This work gives me peace. I do not do it for money. I do it because I see people changing. Some people tell me that they no longer throw wrappers on the road anymore because they remembered me. When I hear that, I feel proud. I feel my efforts are not going to waste. My efforts have also been recognised by PCMC, and I was honoured with the &#8216;Sav Puruskar&#8217;. My story was shown on Saam TV and in newspapers. And, it made many people reach out to appreciate my work.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/391abfdd-2ded-4144-aa46-e61e0d5f49b5_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3b9aa5e1-9dcb-40a0-8d59-426184f1f63d_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ff54ddc0-4d73-45d9-80f3-1f0706510707_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Even now, I wake up early, exercise, finish household chores, and sit down to make paper bags. Because of my knee pain, I cannot sit for long, but I make sure I do a little every day. Once I have made enough, I go out and distribute them. This simple work has become my way of giving back to society.</p><p>Recently, my daughter-in-law introduced me to <a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">Khyaal </a>after seeing &#8216;<a href="https://bit.ly/4mJTTxg">50 Above 50</a>&#8217; online. She registered me for this initiative, and I am very happy she did. I participated in the Change Maker of the Year category. It feels nice to connect with others of my age who are doing such beautiful things after retirement. It gives me happiness to see so many seniors engaging, learning, and enjoying life together.</p><p>To all my fellow seniors, I just want to say one thing. Even a small step can make a difference. Keep moving forward. Be thankful for what you have. Live your life with gratitude and peace, and never let your spirit fade away.&#8221; - Bharati Bhimrao Patil (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[A Voice Reborn: The Song of Courage and Belief]]></title><description><![CDATA[Dr. Rakeshwer Malviya (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/a-voice-reborn-the-song-of-courage</link><guid isPermaLink="false">https://blog.khyaal.com/p/a-voice-reborn-the-song-of-courage</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 07 Nov 2025 07:54:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Dfgn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Dfgn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Dfgn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Dfgn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:720816,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/178248530?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Dfgn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Dfgn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4c81cf8-ea8f-46bf-8442-7313932b8135_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Dr. Rakeshwer Malviya. I am 52 years old and was born in Sultanpur, a small town between Ayodhya and Prayagraj. I trained under Ustaad Abdul Rashid Khan Sahab and completed my Ph.D. in vocal music. Music runs in my family. My elder sister Dr Shraddha Malviya guided me through my early years. That is why I still consider her my first teacher. I began performing on stage while still in school and went on to sing for Akashvani, Doordarshan, and many concerts across India. And that is how I dedicated my entire life to singing, teaching, and composing.</p><p>I have witnessed all the eras of music. I have seen the time when sound systems were rare to find and today&#8217;s digital world where songs are composed by technology. I have also shared the stage with great artists like Rashid Khan Sahab and Pandit Lachhu Maharaaj ji. Each performance taught me something new. Every performance, every note, every applause became a part of who I am. I also composed songs for films and devotional albums, some released by T-Series, Venus and other companies. Even today, people tell me they listen to my cassettes in different parts of the world. When my health began troubling me, I returned to Sultanpur and built a small recording studio at home. During the pandemic, I even started my own YouTube channel named Swar Aangan Records. Life kept moving, but music stayed with me through it all.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0bb767f9-6783-4536-be38-0c2f3aa0096d_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/530f7429-186f-4be7-baf9-74fb31f2c283_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4f1e1452-7027-4c4c-a776-a8704705d8d7_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Six years ago, everything changed. It started with a small sore in my mouth. I thought it would go away, but it did not. The doctor told me it might be mouth cancer. I sat there in silence, thinking about my voice. For a singer, losing voice is like losing life itself. The doctor said I would need an operation, but there was a possibility that I could lose my voice forever. I could not imagine a world where I could not sing again. So I prayed and waited for the medicines to work but the situation became worse. The cancer spread. It even started spreading towards my neck. Soon, I could not swallow water or even speak a word. I felt helpless, but I decided to face it. I prayed for just one thing - to keep my voice alive. I was fortunate to have found expert doctors! They planned the surgery very carefully. The operation was done in a way that did not touch my vocal cords. When I woke up, my whole face and throat were hurting. My tongue was stitched, and there was a pipe in my neck. I could not eat, drink, or speak. Even my lips would not close properly. I tried to make small sounds, just to see if my voice was still there. The nurses thought I was in pain, but I was only searching for my voice. The next day, when the doctor came to remove the pipe, I called him closer. I whispered in his ear &#8220;Look, I can still speak&#8221;. That whisper gave me hope. It told me that my voice was still alive, and so was I.</p><p>After one and a half months, radiation therapy started. It was more painful than I could have imagined. My neck and face got covered with big blisters. The skin became so fragile that even a light touch would tear it. Once it tore, it could not be stitched or treated. For six months, I could not brush my teeth. I could only gargle to avoid infection. My life felt worse than that of a prisoner. I kept a strict routine. A simple liquid diet, gargles every fifteen minutes, and running three kilometres to keep my strength. I used to cough so much that my neck swelled and dried up. The pain was unbearable, but I held on.</p><p>Every night before sleeping, I took ayurvedic medicines with honey and read the shastras. I would hum &#8220;Om&#8221; every morning and before going to bed at night. I also practised classical &#8220;Alankaars&#8221; to keep my voice alive. In the middle of all this, my left cheek developed a hole. Even water would leak out when I tried to drink it. When I tried to sing, air escaped from that hole. But I still sang. Somehow, I tried. Each sound felt like a battle, but I refused to stop.  Slowly, I began to recover. I still remember the first day I could sing a small note! It was just a single note, but it filled my eyes with tears. I kept practising that one note again and again. I sang softly every night, even when my mouth hurt.</p><p>Just when I thought life had settled, life tested me again. I was diagnosed with lung cancer.  My body grew weaker with every passing day. The pain during chemotherapy became unbearable. During the biopsy, I felt as if every nerve in my body was being crushed. I could not taste food or even water. One night, as I sat alone, I thought maybe my time had come. But the next morning, I told myself it had not. I had fought once, and I would fight again. I started small exercises for my mouth, tried breathing practice, and forced myself to eat. I tried to walk a few steps every day. Slowly, I started regaining strength.</p><p>Now, I begin my day early. I do light exercise, take my medicines, and spend my day in the studio. I teach students in the evening and keep myself surrounded by music. There is a deep hunger inside me for this art. No matter what happens, I want to keep singing. I cannot live without it. The pain is still there, but it no longer controls me. Faith and music have given me a new life. I thank God for everything he has given me. I know I will overcome anything that comes my way. God has given me strength. I do not look at the problem anymore. I look at my music, and that keeps me going.</p><p>When I heard about the 50 Above 50 through Facebook, I felt a deep connection. My well-wishers encouraged me to participate. That is how I became part of the Khyaal community. It felt wonderful to be in a space where seniors are valued and respected. Khyaal gave me a chance to share my journey and my music once again.</p><p>To all my fellow seniors, I want to say something from my heart. Never lose hope, come what may. God helps those who help themselves. Believe in yourself and thank God for every new day.&#8221; - Dr. Rakeshwer Malviya (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[World Food Day Contest]]></title><description><![CDATA[Theme: Taste of Tradition - By Khyaal Club Members.]]></description><link>https://blog.khyaal.com/p/world-food-day-contest</link><guid isPermaLink="false">https://blog.khyaal.com/p/world-food-day-contest</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Thu, 16 Oct 2025 09:57:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dELn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Here are the shortlisted entries from the Khyaal&#8217;s World Food Day Contest, where our <a href="https://www.khyaal.com/club-membership">Khyaal Club</a> members showcased their culinary creativity around the theme &#8220;Taste of Tradition.<em>&#8221;</em>  They have cooked a special dish that has been passed down through generations and shared the story or memories behind it.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dELn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dELn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dELn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dELn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dELn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dELn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg" width="1456" height="1041" 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srcset="https://substackcdn.com/image/fetch/$s_!dELn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dELn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dELn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dELn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71a5eeac-c4c2-4fa7-b5b1-c803185bc01f_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Swati Trivedi</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/33664553-2c28-4b56-a1cd-7dc8f10b9c15_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b9a4f65-5ca9-41dd-beaa-a47d695ed406_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/648cc6e1-790c-4a54-919f-f472ecd3788b_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Dal Kachori</strong></p><p><strong>Ingredients:</strong><br><strong>For the Dal:</strong></p><ul><li><p>1 cup tuvar dal (pigeon peas)</p></li><li><p>3 cups water</p></li><li><p>&#189; tomato, finely chopped</p></li><li><p>Sweet lemon (nimbu) to taste</p></li><li><p>Salt to taste</p></li><li><p>Jaggery (gur) to taste</p></li><li><p>Turmeric powder</p></li><li><p>Coriander-cumin powder</p></li><li><p>Red chili powder</p></li><li><p>Garam masala</p></li><li><p>Chopped coriander leaves</p></li><li><p>Ginger-green chili paste</p></li><li><p>Finely chopped lemon pieces</p></li><li><p>A few peanuts</p></li></ul><p><strong>For tempering the dal:</strong></p><ul><li><p>Oil</p></li><li><p>Mustard seeds (rai)</p></li><li><p>Cumin seeds (jeera)</p></li><li><p>A pinch of asafoetida (hing)</p></li><li><p>Cinnamon stick, cloves, bay leaf (tej patta)</p></li><li><p>Dry red chili</p></li></ul><p><strong>For the Kachori dough:</strong></p><ul><li><p>1&#189; cups wheat flour</p></li><li><p>3 tablespoons oil (for shortening)</p></li><li><p>Salt to taste</p></li><li><p>Water, as needed</p></li></ul><p><strong>For the Kachori filling:</strong></p><ul><li><p>4 small boiled potatoes, mashed</p></li><li><p>Ginger-green chili paste</p></li><li><p>Salt to taste</p></li><li><p>Finely chopped coriander leaves</p></li><li><p>Lemon juice to taste</p></li><li><p>Sugar to taste</p></li><li><p>Red chili powder to taste</p></li><li><p>Garam masala to taste</p></li></ul><p><strong>For serving:</strong></p><ul><li><p>Garlic chutney</p></li><li><p>Green coriander chutney</p></li><li><p>Cashews</p></li><li><p>Raisins</p></li></ul><p><strong>Method:</strong></p><ol><li><p><strong>Cook the dal:</strong> Pressure cook the tuvar dal with water until soft. Add lemon, ginger-chilli paste, tomato, turmeric, coriander-cumin powder, garam masala, and other spices. Add water and simmer on a low flame.</p></li><li><p><strong>Prepare the dough:</strong> Mix wheat flour, salt, and oil. Add water to knead a slightly stiff dough. Rest it.</p></li><li><p><strong>Make the filling:</strong> Mix mashed potatoes with lemon juice, sugar, salt, spices, and coriander.</p></li><li><p><strong>Shape the kachoris:</strong> Roll small puris, add filling, seal, and shape like kachoris.</p></li><li><p><strong>Cook the kachoris in dal:</strong> Drop stuffed kachoris into simmering dal and cook till they rise and change colour.</p></li><li><p><strong>Serve:</strong> Garnish with chutneys, cashews, and raisins. Serve hot.</p></li></ol><p><strong>Story Behind the Dish:</strong><br>This Dal Kachori recipe is very close to my heart. Since my childhood, Dal Kachori has always been made at my maternal home on Diwali day. The Dal Kachori made by my mother&#8217;s hands was loved by everyone. We used to wait the whole year for Diwali to come, just so we could enjoy her freshly made, warm Dal Kachoris. On Diwali, all of us brothers and sisters would sit together and eat - those moments were filled with joy and laughter. Even today, whenever I think about Dal Kachori, it reminds me of my childhood days and the festive atmosphere at home. That&#8217;s why this recipe is deeply connected to my emotions and memories.</p><p><strong>Madhu Bedi</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/10b296ef-1f7c-4fb9-bd56-fa3a899b5835_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3cdf621-919e-49ae-9133-53a95fea0d2b_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/20f8a735-d223-48f3-af95-e63066267a52_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Dry Fruits Panjiri</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>Almonds, cashews, raisins, pistachios</p></li><li><p>Gond</p></li><li><p>Grated coconut</p></li><li><p>Pumpkin seeds</p></li><li><p>Flax seeds</p></li><li><p>Muskmelon (kharbuja) seeds</p></li><li><p>Suji (semolina)</p></li><li><p>Gur (jaggery)</p></li><li><p>2 spoons oil</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Heat oil in a karahi and fry all dry fruits till golden.</p></li><li><p>Add gond and fry slowly on low heat.</p></li><li><p>Roast the grated coconut for a minute.</p></li><li><p>In the same pan, roast pumpkin, flax, and muskmelon seeds.</p></li><li><p>Crush all roasted ingredients coarsely.</p></li><li><p>Roast suji for 7&#8211;8 minutes on a low flame.</p></li><li><p>Mix all ingredients in a bowl.</p></li><li><p>Melt gur and pour over the mixture. Mix well.</p></li></ol><p>Your nutritious and tasty <strong>Dry Fruits Panjiri</strong> is ready!</p><p><strong>Story Behind the Dish:</strong><br>When I was a child, my mother used to make this Dry Fruits Panjiri for me, saying that her mother used to prepare the same for her to make her strong and healthy. The story doesn&#8217;t end there! When I became a mother, I too made it for my son, and now my daughter-in-law makes it for her daughters. My granddaughters lovingly call it &#8220;Dadi Wali Panjiri&#8221; and always insist that their mother make it for them. This Panjiri is made from dry fruits, makhana, and seeds, making it rich in calcium, fibre, and essential nutrients required for healthy growth. An interesting fact about this dish is that it is loved by kids of all generations in our family! This Dry Fruits Panjiri beautifully keeps our family tradition alive from one generation to the next - being both filling and nutritious.</p><p><strong>Veena Rajendra</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/264e97cb-1115-41bf-9260-23fe566cb550_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/24bf0c04-414d-456f-9c18-56f523186c24_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fa961eb-085a-4032-9792-e9fbee0a1a89_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Modaka (Kadubu)</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>Rice flour</p></li><li><p>Jaggery (gur)</p></li><li><p>Grated coconut</p></li><li><p>Cardamom</p></li><li><p>Poppy seeds (khas khas)</p></li><li><p>Sesame seeds (til)</p></li><li><p>Fried gram</p></li><li><p>A pinch of salt</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Prepare the filling using jaggery, coconut, cardamom, poppy seeds, sesame, and fried gram.</p></li><li><p>Mix rice flour with boiling water and salt to make a dough.</p></li><li><p>Shape small balls, fill with sweet stuffing, and form modaks.</p></li><li><p>Steam or fry as desired.</p></li></ol><p><strong>Story Behind the Dish:</strong><br><strong>Modak</strong> is Lord Ganesha&#8217;s favourite food and was my husband&#8217;s too. I remember how he once told me, &#8220;Whenever you make Kadubu, you&#8217;ll think of me.&#8221; Even after his passing, making Modaks fills me with joy and his memories. Our younger generation should carry these traditions forward - they are our cultural treasures.<br><br><strong>Asha Gauri Shankar</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2495bbe9-5432-4d1b-9e39-fc17a2ecba81_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d49e9355-5e16-44c2-8a68-95d2f1e521ef_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/24f65e2d-475f-4012-901d-dc3cb625a716_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Kesariya Rasbhari (A Golden Heirloom of Sweet Memories)</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>1 litre full-cream milk</p></li><li><p>200 g fresh paneer (crumbled)</p></li><li><p>4&#8211;5 tbsp sugar (or to taste)</p></li><li><p>Few strands of saffron (soaked in warm milk)</p></li><li><p>&#189; tsp cardamom powder</p></li><li><p>1 tbsp chopped almonds</p></li><li><p>1 tbsp chopped pistachios</p></li><li><p>Few drops rose water</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Boil milk and simmer till it reduces to &#190;.</p></li><li><p>Add crumbled paneer and cook till thickened.</p></li><li><p>Add sugar and stir till dissolved.</p></li><li><p>Mix in saffron milk and cardamom powder.</p></li><li><p>Add nuts and simmer.</p></li><li><p>Cool, add rose water, refrigerate, and serve chilled.</p></li></ol><p><strong>Story Behind the Dish:</strong><br>Every family has that one dish that carries memories - for me, it&#8217;s Kesariya Rasbhari. First made by my grandmother, at a time when sweets were lovingly prepared at home, it filled our festivals - Diwali, Raksha Bandhan, Holi - with the aroma of simmering milk, saffron, and cardamom. My mother continued the tradition, creating this dessert from simple ingredients - milk, paneer, sugar, and dry fruits - yet it felt like pure gold. Over time, Kesariya Rasbhari became more than a sweet; it became a symbol of togetherness, a way of saying &#8220;we&#8217;re family.&#8221; Even today, I feel my mother&#8217;s guidance as I prepare it. This dish has passed through five generations, travelling across continents - from sharing it with friends in London in the Seventies to teaching my granddaughter in the USA over Zoom recently. I happily share this recipe with family and friends; it is my legacy, a dish that binds us together.</p><p><strong>Sobhana K.P.</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a94b20d-8cdd-46bf-9e80-a4e16a1a70e3_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74c3f822-d1a5-4ce2-8657-88e63c281460_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a2a0711d-f87d-45f3-821d-ee190b3418a4_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Ricepea Chundal</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>Chickpeas &#8211; 200 gm</p></li><li><p>Rice flour &#8211; 150 gm</p></li><li><p>Coconut milk &#8211; 500 ml</p></li><li><p>Salt &#8211; as required</p></li><li><p>Mustard seeds, dried red chillies, curry leaves, ghee &#8211; as needed</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Soak chickpeas overnight and cook them in coconut milk with salt until soft.</p></li><li><p>Mix rice flour with salt and boiling water to make a dough.</p></li><li><p>Shape small balls and add them to the chickpeas.</p></li><li><p>Cook on low flame until the mixture thickens.</p></li><li><p>Temper mustard seeds, red chillies, and curry leaves in ghee and pour over.</p></li></ol><p><strong>Story Behind the Dish:</strong><br>I belong to a large joint family, where every evening after school, Amma would prepare this humble yet delicious dish for all of us. It was healthy, simple, and filled with her love. Watching her cook in the kitchen, I unknowingly learned the art myself. Now, whenever I make it, I feel her presence beside me. Though Amma, now 98, lives away from me, her culinary magic continues through my hands. My children say I inherited her golden touch. On this World Food Day, I dedicate this traditional dish to my beloved mother - the true flavour of my heritage.</p><p><strong>Premlata Singh</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3e4592f1-5a6b-4051-bbea-bf2ab3c18a56_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7fb891ef-341c-4047-a7b3-241c42822166_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c28d9600-b381-42a8-9149-c6fa6716d374_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Tangy Poha Delight</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>1 cup poha</p></li><li><p>&#189; cup curd</p></li><li><p>&#189; tsp salt</p></li><li><p>&#188; tsp black salt</p></li><li><p>&#188; tsp sugar</p></li><li><p>&#188; cup peanuts</p></li><li><p>&#189; tsp mustard seeds</p></li><li><p>1&#8211;2 green chillies, chopped</p></li><li><p>Curry leaves</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Rinse poha and drain water.</p></li><li><p>Heat oil, add mustard seeds, then peanuts, chilies, and curry leaves.</p></li><li><p>Add poha, salt, black salt, and sugar. Cook 2&#8211;3 minutes.</p></li><li><p>Add curd, mix gently, garnish, and serve.</p></li></ol><p><strong>Story Behind the Dish:</strong><br>The Grandma&#8217;s (Nani Ji) Monsoon Secret&#8221;: During the monsoon season, my grandmother would often make this poha recipe to warm our hearts and bellies. She&#8217;d add a pinch of love, a dash of nostalgia, and a whole lot of flavour to this simple dish. The combination of crunchy peanuts, tangy curd, and spicy mustard seeds would make us feel like we were in a different world. To this day, the smell of mustard seeds and peanuts takes me back to those cosy monsoon afternoons spent with my grandmother, listening to her stories and savouring this delicious poha.</p><p><strong>Shashi Seth</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0d594cf5-ba55-4bd5-a829-5f892588aea9_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dbcd6580-cc10-4473-9edb-6f91d79de147_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2d2dfad-736d-4b98-9b7d-726ab430680a_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Duska (Traditional Dish from Bihar &amp; Jharkhand)</strong></p><p><strong>Ingredients:</strong></p><ul><li><p>200 g chana dal</p></li><li><p>50 g rice</p></li><li><p>25 g green chana (choliya)</p></li><li><p>1 tsp ajwain</p></li><li><p>Pinch of asafoetida (hing)</p></li><li><p>Red chili powder and salt to taste</p></li><li><p>&#188; tsp garam masala</p></li><li><p>Mustard oil for frying</p></li></ul><p><strong>Method:</strong></p><ol><li><p>Soak chana dal and rice for 4&#8211;5 hours.</p></li><li><p>Grind with hing into a smooth batter.</p></li><li><p>Add spices and mix well.</p></li><li><p>Heat mustard oil and drop spoonfuls of batter.</p></li><li><p>Fry until golden and crisp.</p></li></ol><p><strong>Story Behind the Dish:</strong><br><strong>Duska</strong> is traditionally made during <strong>Holi</strong> and shared among friends and family after playing with colours. For us, it&#8217;s a winter favourite - warm, crispy, and nostalgic, reminding us of laughter-filled mornings and festive gatherings.</p><p><strong>Sandya Gupta</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/65f8e55d-11b9-4ac5-aabb-1790a74fe1ed_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a9d81c26-8c6d-4901-aba4-c6b88d90d85f_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0d690db-7476-49ff-87a5-0aedac01e28c_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>Dish: Chandrakala Sweet</strong></p><p><strong>Ingredients:</strong><br><strong>For the dough:</strong> Maida, ghee, a pinch of salt<br><strong>For filling:</strong> Khoya, dry fruits, sugar powder, cardamom<br><strong>For syrup:</strong> Sugar, water, saffron</p><p><strong>Method:</strong></p><ol><li><p>Mix maida, ghee, and salt into the dough. Rest.</p></li><li><p>Prepare filling by mixing saut&#233;ed khoya, nuts, sugar, and cardamom.</p></li><li><p>Roll small circles, fill, and cover with another circle.</p></li><li><p>Seal and shape like moons.</p></li><li><p>Deep fry till golden and soak in sugar syrup briefly.</p></li></ol><p><strong>Story Behind the Dish:</strong><br><strong>Chandrakala</strong> has been a family favourite for generations - made in different shapes and loved by all. Every bite carries the sweetness of tradition and togetherness.</p><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Rising Again at 64: A Story of Passion Defeating Pain]]></title><description><![CDATA[An inspiring story of Neelam Bhatia (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/rising-again-at-64-a-story-of-passion</link><guid isPermaLink="false">https://blog.khyaal.com/p/rising-again-at-64-a-story-of-passion</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 14 Oct 2025 11:59:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AlQQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AlQQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AlQQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AlQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:736762,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/176129697?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AlQQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AlQQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8dc6b0a-63d2-45e8-a9a1-757b31437c93_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Neelam Bhatia. I am 64 years old. I was born in Panchkula, near Chandigarh. I completed my graduation in Medical Science from Sri Guru Gobind Singh College in Chandigarh. Soon after, I got married at the age of twenty. My husband and I started a small garment business together. My husband handled the outside work, and I managed the shop. Life was full, but it was not easy. Between all this, I was blessed with three beautiful children.</p><p>Then, at the age of thirty-three, everything changed. I met with a terrible accident. My shoulder and knee were badly fractured, and I was left bedridden for six months. Those were the hardest days of my life. I could not even sit up or move. Even my children were very small then. My parents and in-laws stood by me through it all. I still remember my mother bathing me, my sisters-in-law changing my clothes, and my father trying to bring hope into my heart. My father was a specialist in acupressure. He helped my heal. It took months, but I was persistent. Although I was limping, I could walk again.</p><p>Dance has been my first love. I was always fond of Punjabi folk dance. During college in 1981, I was crowned &#8216;Best Punjabi Folk Dance Giddha&#8217; at the Inter-College competition of Punjab University. After my accident, I thought I would never dance again. That thought broke my heart. But the desire never left me. Deep inside, I still dreamt of dancing again one day. In 2018, I had a knee transplant. I started walking properly again after many years. Then in 2022, I had a shoulder transplant. But my shoulder was still weak, with almost no muscles left. Most of them had become inactive over the years. Only a single bicep muscle worked. The doctors told me I would have to manage somehow. But I did not give up. I started creating my own exercises at home. I tied both hands together with a small cloth and used one hand to help lift the other. I also used a rod to move my arms and build strength in my muscles, and rebuild my shoulder slowly. Every day, I used to do this with full power. It was painful, but I kept going. Step by step, my muscles grew stronger, and my arm started moving again. Now, I can move my hand for about sixty percent. This was a miracle for me!!</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e10ffb3d-c02c-42e4-afc3-5e15d54a2132_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1be15dfc-8912-4a7c-ab5c-1eb207d7559a_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0d308d9c-20d9-4e71-bbeb-976c8fda5770_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Finally, I returned to dance and felt alive again. I joined a dance academy to learn Kathak but later returned to Punjabi folk - it just felt like home. My daughter-in-law has been my biggest support. She always says, &#8220;You can do it, Mummy. You have the strength.&#8221; During the lockdown, she encouraged me to post my dance and fitness videos online. We made videos together. I wanted to spread positivity. People started following my journey, and my page grew beautifully. It made me so happy to see people getting inspired by my story.</p><p>This year, I was invited to take part in &#8216;Mrs. Senior Pageant&#8217; in Mumbai, organised by Peach Events. It was my first big stage performance. I gave my best. Although I did not win the pageant, I won the title of &#8216;Ms. Popular&#8217;. I felt I had given my best, and deep down I knew, I deserved more. But instead of letting that feeling pull me down, it gave me strength. I told myself that maybe life was testing how much I truly wanted this. I realised that I did not have to stop at one try. My daughter-in-law cheered me on and helped spread the word about my achievement on social media. Because of her efforts, the local press began noticing my journey. Their recognition and the support of my family made me even more determined to keep going. Later, I took part in another pageant. I gave it my all and poured my heart into the event.<br></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c901f51d-dff3-4524-9c43-a8a9973b7886_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/73f228fc-0cfa-4975-8a3c-da28507ed736_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/767598b2-90cd-4eea-83f4-a4e6e24eb234_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>People also started noticing me. They would say kind words about my performance and how confidently I carried myself. Their small words of encouragement meant a lot to me. Then came the moment I will never forget - I was crowned Mrs. India Elite 2025!! When my name was announced, I could hardly believe it. I stood there, numb. I was thinking of all the years of pain, struggle, and patience that had brought me to that moment. Life finally smiled back at me. Today at 64, I feel young and enthusiastic! Each day, I look forward to achieving more.<br><br>Recently, I found out about Khyaal <a href="https://www.50above50.com/">50 Above 50</a>, India&#8217;s Biggest Senior Talent Hunt. I was so happy to see a platform that celebrates seniors. I registered for the dance category and I am really enthusiastic about it. Through it, I was introduced to Khyaal. Then I downloaded the <a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">Khyaal App</a> and immediately registered for the dance and Zumba sessions. It feels wonderful to be part of a community where seniors share their stories, talents, and dreams. Khyaal gives me a space to express myself, to keep learning, and to stay connected with people who believe in living fully.</p><p>To all my fellow seniors, I just want to say one thing: Do not ever think that life ends after retirement. We are not retired- we are re-tyred. We have the chance to move again, to live again, to do what we love. Every new day is a gift.&#8220; - Neelam Bhatia (Khyaal Club Member)<br><br></p>]]></content:encoded></item><item><title><![CDATA[Story of Preserving the Family Legacy for Future Generations]]></title><description><![CDATA[An inspiring story of Abazer Siraj Biviji (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/story-of-preserving-the-family-legacy</link><guid isPermaLink="false">https://blog.khyaal.com/p/story-of-preserving-the-family-legacy</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Fri, 03 Oct 2025 11:53:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rego!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rego!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rego!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rego!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rego!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rego!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rego!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:781097,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/175174972?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rego!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rego!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rego!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rego!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70621170-3484-4f60-b9c4-15294a34a41c_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br>&#8220;My name is Abazer Siraj Biviji and I am 75 years old. I was born and brought up in the heart of Bombay, at Mohammed Ali Road. I was the twelfth child of my parents. Growing up in such a big and loving family has always made me feel blessed and connected. I completed my B.Com degree and moved to Italy for work. There, I spent a few years marketing Italian products. Then I returned to India and entered the world of interior decoration. For the last several decades, I have continued this business from home. My wife helps me with managing the accounts. My elder daughter is now a Ph.D. doctor in the USA, and my younger daughter has completed her Master&#8217;s. Looking back, I feel grateful for the education, the opportunities, and above all, for my united family that has always stood with me.<br><br>Over the years, I have been fond of reading. I wished to write a book, but never took it seriously. I felt a strong desire to write. I wanted to preserve the story of my family, our history, and the values that shaped us. I did not want to write about strangers or great leaders, but about my own family. My elder brother encouraged me, saying that since I was the youngest, I should write about our family so the next generation would never forget their roots. At the age of 60, I began writing a book about my family and its heritage. It was not an easy task, as it required a lot of research and finding the roots of the family. I spoke to my brothers, sisters, nephews, and nieces, distant relatives, and slowly the book began to take shape. It took me ten years to collect photographs, stories, and memories. Some of these pictures were more than 150 years old. On my 74th birthday, I finally held my book in my hands. I titled it &#8216;<em>Untold Chronicles of a Common Man&#8217;</em>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dqqM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dqqM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dqqM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg" width="1081" height="1081" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1081,&quot;width&quot;:1081,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:505515,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/175174972?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dqqM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dqqM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd091f5eb-6dfe-4fb6-b132-e3f2b9bc519c_1081x1081.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The book is about my family&#8217;s journey. It goes back hundreds of years, telling where we came from and how we lived. I have written about my father, a highly educated and respected man, who was even offered a high post in Pakistan but chose to stay in India. I have written about how our family is well-educated and spread across the world today, living in places like America, England, New Zealand, Dubai, and Singapore. I have shared memories of my grandparents, their businesses, and the sacrifices they made. I have written about my brothers and sisters, some of whom we lost at a very young age. These were stories many of my nephews and nieces did not even know. When they read the book, many of them became emotional. For me, that was the greatest reward. I felt I had done my duty in preserving our legacy. <br><br>Writing gave me peace and a deep sense of fulfilment. It also gave me recognition. My community appreciated the effort. Friends and relatives congratulated me. But above all, it gave me joy to see that the younger generation now has something to look back to; they will get to know where they truly belong. I was never after money or fame. What mattered to me was that my family&#8217;s story lives on.</p><p>In the middle of all this, I also kept myself busy with work. Even now, I run my business and have also started working with an Insurance company. I like to remain active and involved. I have always believed in learning, so I continue to read, write, and explore. I am well-versed with multiple languages such as Arabic, Italian, French, Gujarati, Marathi, Hindi, and English. Over the years, I have also had the chance to meet remarkable people, from Rajiv Gandhi to Aga Khan to even the Pope. Each of these meetings has been special. I carry these memories in my heart with gratitude. <br><br>One day, while scrolling through Facebook, I saw an ad for <a href="https://www.50above50.com/">50 Above 50</a>. From there, I got to know about Khyaal. I downloaded the <a href="https://www.khyaal.com/?utm_source=App+download&amp;utm_medium=Substack&amp;utm_campaign=blog+hyperlink">app</a>, and I must say it has brought me a lot of joy. I enjoy connecting with other seniors. I like sharing my thoughts, listening to others, and learning from every interaction. The singing sessions and activities bring a lot of joy. It feels good to be part of such a community.</p><p>To my fellow seniors, I would like to say this from my heart: Always remain active. Do not complain about life. There is so much more to see, to do, and to give. Have faith in God and in yourself.&#8221; - Abazer Siraj Biviji (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[Walking in style at 58: A story of rediscovery and resilience]]></title><description><![CDATA[An inspiring story of Raj Srinivasan (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/walking-in-style-at-58-a-story-of</link><guid isPermaLink="false">https://blog.khyaal.com/p/walking-in-style-at-58-a-story-of</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Wed, 10 Sep 2025 13:23:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Lqlg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Lqlg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Lqlg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Lqlg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:597311,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/173260612?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Lqlg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lqlg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91131cdd-17b7-4b96-8cd8-a4aee9283069_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Raj Srinivasan and everyone calls me Raj. I am 58 years young, born in Chennai and brought up in Jamshedpur. I pursued a degree in commerce and also trained in Stenography. Since my college was an evening one, I worked during the day and studied at night. At 20, I began working in Jamshedpur and then moved to Delhi to join ACMA, which had moved its headquarters to Delhi from Mumbai. Life took another turn when, in 1992, I was given the opportunity to move to Chennai to establish the Southern Region office of the same organization at a very young age. I established, nurtured, and led the office for over 15 years. My journey in the corporate world lasted around 35 years, during which I travelled the world on business and sometimes on pleasure. This helped me widen my horizon and explore and understand different cultures and people, which I love. I am grateful for the experiences and impressions I gained, and happily carried out my responsibilities.</p><p>Ever since childhood, I was fascinated by the world of movies, fashion, and glamour. I loved watching movies, serials, and advertisements! One ad in particular that caught my attention and inspired me was of &#8216;Graviera&#8217; way back in the 80s. A model would walk across the screen in a sharp suit, the brand logo appearing in style. This model later on, became the Bollywood superstar Salman Khan. That is when I thought I should become a Model so that I get to wear all the wonderful clothes and become a celebrity. When I shifted to Delhi in 1990 as a career move and to join ACMA, in my free time on weekends, I approached several modeling agencies. Nothing worked out, and with a secure job in hand, I continued working. But the desire stayed with me. Even after marriage and having a son, the dream lingered quietly.</p><p>It was only around the year 2000 that I finally got my first opportunity. One of my father&#8217;s neighbours was a cinematographer and photographer, from whom I got my portfolio done. My first ad was for Rasna in 2000. Around the same time, I also did a tiny part as a doctor in the Tamil film Alai Payudhe (R.Madhavan&#8217;s debut with Mani Ratnam). Shooting at night and attending my office during the day was exhausting. So, I stepped back from acting and focused fully on my career.</p><p>Life took a poignant turn in 2020 when, on our 25th wedding anniversary, my wife, Dimple, was diagnosed with cancer. While the world battled COVID, we fought a twin battle with the lockdown and the treatment. While it was detected in the first stage itself, and Dimple took on the battle like a champion and responded to the treatment, Cancer came back with vengeance within 18 months. We explored all kinds of medicine, including Ayurveda, homeopathy, etc. I also took her to the USA in December 2022 to explore a clinical trial. One of my cherished moments was seeing her smile and be happy despite all that she had to endure. In March 2023, the disease spread. That&#8217;s when I quit my job as CEO of NIQR to care for her. It was the most difficult time of our lives. She remained hopeful and courageous, but in October 2023, I lost her. Within a few months, I also lost my mother. My son was also away in Canada for his Masters studies. My home, which was once full of warmth and laughter, suddenly became quiet and empty. There were days when I wondered how I would find the strength to move forward. But deep down, I knew I had to hold myself together. The grief was overwhelming, but I held on. Having turned to spirituality over a decade ago and doing my daily meditation gave me the strength, courage, and purpose. During her last stages, my wife said that after her, I should follow my dreams instead of a corporate job. After my mother passed away, I took a trip away from home to be with my family in the US and Canada. This helped me reconnect with myself and pursue the passions that I had set aside for so long.</p><p>With renewed interest, I found the courage to restart. I returned to acting with the Tamil movie &#8216;Scene Number 62&#8217;, which I shot while she was still alive, and it got released in theatres in October 2024. Walking into a cinema hall and watching myself on the big screen was a surreal moment. It reminded me that it is never too late to start over. I also acted in a web series, &#8216;Forever Buddies&#8217;, available on MX Player.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f3bea2da-7c42-410b-b261-fd5e85c7382a_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fcb809b9-6ac4-4175-88dd-6fe3afb66f83_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2cba4b12-aa2f-413f-8624-7d1234398ee3_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c816dc38-1077-48f2-9201-d18279a96faf_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Then came another turn in my life. While browsing social media, I came across an ad for a Senior Pageant organised by Peach Events for men and women above 55. I participated in the Pageant in May 2025. The auditions were held online with participants across the country. There were over 200 entries, and 20 women and 16 men were selected as finalists. We had to go through 4 days of grooming and training. One thing I realised is that, like any other business, the business of walking the ramp was not as easy as it seems. It involves a lot of systematic choreography and formation. Participating in the Pageant brought me close to 35 other contestants who are all at a similar stage in their lives. Each one is unique and amazing. We were all like-minded and connected instantly. I am happy to say that I have made 35 new friends at this stage in my life. Some of us have become very close as if we have known each other forever. We are in a WhatsApp group appropriately called &#8216;Jazzba@55+&#8217; because all of us are super enthusiastic and want to do something, more importantly, for ourselves. I am happy that I won &#8216;Mr Senior India&#8217;, third runner-up! Walking the ramp gave me a new thrill - a sense of confidence and celebration. The participation opened new doors for me. It got me press coverage, recognition, and most importantly, a renewed sense of purpose. Soon after, I was invited to walk in shows in Dubai and Goa for top designers. Each time, the applause, the admiration, and the sheer joy of being on stage gave me a high that words can barely describe. I got to meet designers, show directors, and choreographers, and discovered the joy of carrying myself with confidence and style. Clothes have always been more than fabric to me-they are a way to express personality and show the world who you are. I love being a fashion icon, something my family often appreciates. In fact, my wife used to call me her personal designer. I have received appreciation from models, co-actors, designers, and friends for my style. On the ramp or in front of the camera, I am very happy and energetic as I am finally doing what I have always wanted. It gives me purpose, and I am not just a model or actor, but someone who has embraced life fully.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9fae391-6ac8-46ba-a02d-e961f4841c24_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e4f598cd-6091-4ea5-8fdb-b31c23cdad30_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/276c9f62-dc76-4b38-a357-0b88ad677c84_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Music has been a great healing force. During the darkest days, I began recording songs on Smule, and today I have sung over 900 songs. Music has been like therapy, helping me heal and find joy again. Looking ahead, I am excited to participate in more modelling events. I also look forward to working with top designers in the industry, such as Vivek Karunakaran, Sabyasachi, Tarun Tahiliani, Karun Raman &amp; Shunyaa, and also walking the runway in New York, London, and Paris. I am eager to continue acting in new projects and wish to be in the same frame with Kamal Hassan, Rajnikant, Amitabh Bachchan, and all the big stars. I wish to explore life in ways I never imagined before. In fact, I have recently shot for a new web series, and I am a finalist at the Mr. Asian Supermodel contest to be held on 14th September 2025 in Dehradun.</p><p>Life has given me an opportunity to pursue what I love. In pursuit of happiness, I fully embrace this chapter of my life, celebrating every opportunity with gratitude, joy, and excitement! Having completed his Masters, my son Rahul is also back with me in Chennai and looking at pursuing his career here!</p><p>Khyaal has added a very refreshing dimension to my life. I discovered Khyaal through the 50 Above 50 Contest. The moment I saw it on social media, I nominated myself in the Singing Superstar, Style Icon, and Quiz categories. It is my deep desire and manifestation that I win all the categories that I have entered. The Khyaal community keeps me connected, inspired, and full of positive energy. Through sessions and shared experiences, I feel a sense of belonging that motivates me to live fully and look forward to the next chapter.</p><p>To my fellow seniors, I would like to say this: Never stop dreaming. Life may test you in painful ways, but it also gives us chances to restart. As they say, &#8220;Jab jaago tab savera&#8221; (literally means it is morning when you wake). So wake up, embrace this beautiful life as a human being. Learn to love yourself, and follow your heart. Unless you love yourself and take care, nobody else is going to. It all begins with Self-Love and it is not selfish.&#8221; - Raj Srinivasan (Khyaal Club Member)</p><p></p>]]></content:encoded></item><item><title><![CDATA[From Stethoscope to Strings: A rhythmic journey of a Doctor]]></title><description><![CDATA[An inspiring story of Dr. Samir Malhotra (Khyaal Club Member)]]></description><link>https://blog.khyaal.com/p/from-stethoscope-to-strings-a-rhythmic</link><guid isPermaLink="false">https://blog.khyaal.com/p/from-stethoscope-to-strings-a-rhythmic</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 19 Aug 2025 12:33:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!D7mP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!D7mP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!D7mP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!D7mP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:627299,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/171362824?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!D7mP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!D7mP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F637ee71b-c1ca-4b54-8428-165806c73782_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Dr. Samir Malhotra. I was born in 1971 in Bathinda, Punjab, but when I was three years old, my family moved to Jalandhar. That is where I truly grew up, studied, and built my life. I went to Saint Joseph&#8217;s Boys&#8217; School, later studied at DAV College, and then moved to Bangalore for medical studies at M. S. Ramaiah Medical College. After completing my degree, I worked with Punjab Civil Medical Services and soon after started my private practice. For the past twenty-seven years, medicine has been my profession and also my way of serving people.<br><br>Alongside my work, music and dance have always been close to my heart. From my school days, I loved singing ghazals and English songs, and I even played the guitar. I admired singers like Bruce Springsteen and enjoyed performing at inter-school and college competitions. During my medical college days, cultural festivals gave me many more chances to sing and perform, and those memories still bring a smile to my face.<br><br>My love for music grew even stronger when I started making my own instruments. It began with a small thought. In Punjab, Western instruments were not easy to find, and they were too costly. I still remember going for a competition in Goa where people laughed when I said one day I would return with instruments of my own. Their laughter only pushed me to try harder. I began reading books, looking at old pictures, and later watching videos. I would spend nights drawing and redrawing designs. Some of my friends in Jalandhar had small wood and metal workshops. I asked them to let me use their tools. Many times, things did not work, but I never stopped.<br><br>The first instrument I made was called &#8216;Stringo Yidaki.&#8217; It was a mix of strings and a long pipe. It took me almost three weeks. I could not explain the happiness I felt when I heard a proper sound from it for the first time. After that, I just kept creating more and more instruments. Today, I have built fourteen different instruments and collected over three hundred and fifty from around the world. Each one feels special, like it has its own story. For me, making instruments has never been about fame. It is simply about following my love for music. I also feel proud that in my own way, I have made India proud through these instruments. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6f3d46a8-0d90-4974-8cf0-7a78ad6440a7_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f541a543-83d1-4d11-a531-3b01f78a3fb7_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f53983b6-f61e-4fa5-8a7c-524a9045209b_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Dance, too, has been a part of my life. As a teenager, I would pause Michael Jackson&#8217;s Thriller video again and again just to copy his steps. Govinda has also been my inspiration because of the natural ease he brings to dance. But over time, I discovered my own way of dancing. I simply listen to the music, feel it in my heart, and let my body move freely. For me, dance is a celebration. Whenever something good happens in my life, whether it is a patient recovering or simply a rainy evening with family, I dance. In recent years, I have also participated in music and dance festivals for doctors, and winning prizes has been a proud moment for me. One of my happiest memories is from a music reality show, &#8220;DHH- Dil hai Hindustani&#8221; in Mumbai, where I went with my daughter. I even got the chance to dance onstage with Shah Rukh Khan. That moment brought back the same joy I felt as a boy discovering music and dance for the first time.<br><br>Running is another passion that I have. From playing cricket and football in my younger days, I slowly moved towards long-distance running. Today, I run marathons across India and have even completed a fifty-kilometre ultra run in Shimla. Running in the mountains is never easy because the steep climbs and thin air make every kilometer feel like two. Still, reaching the finish line after such runs fills me with pride and also keeps me humble.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2b0d11bd-c1e3-42db-af78-0586e8e7bde4_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/08615642-69a5-4b36-9dca-a36d9883452e_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/662190bf-0c0e-4e5b-ae57-7e5e3bfec2e5_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6b9cf0bd-9daf-4a37-9a12-e021025d0c41_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>It was around this time that I came across Khyaal through the 50 Above 50 talent hunt for seniors on Facebook. The idea connected with me right away because it was about celebrating the talents and journeys of seniors like us. I felt it was something made for people who want to keep learning and enjoying life. That is why I decided to take part. I am participating in three categories &#8211; Innovator of the Year, Instrumental Maestro of the Year, and Dancing Superstar of the Year.<br><br>For me, it is not about winning or losing, but about participation and to keep moving forward with joy. People say that I am an all-rounder, but I believe that true happiness lies in exploring ourselves and pursuing things with sincere dedication. <br><br>To my fellow seniors, I would say this: take care of your health, eat well, stay active, and listen to your body. Keep your heart light, cherish your memories, and celebrate life in small ways. That is where true happiness lies.&#8221; -  Dr. Samir Malhotra (Khyaal Club Member)</p>]]></content:encoded></item><item><title><![CDATA[Running strong, one mile at a time at 62. ]]></title><description><![CDATA[An inspiring story of Kailash Dnyaneshwar Hinge (Khyaal Community Member)]]></description><link>https://blog.khyaal.com/p/running-strong-one-mile-at-a-time</link><guid isPermaLink="false">https://blog.khyaal.com/p/running-strong-one-mile-at-a-time</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Wed, 30 Jul 2025 11:41:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!U3GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U3GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U3GY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U3GY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1217764,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/169637746?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U3GY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!U3GY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f85452-95ce-425a-b827-f63ee69908c9_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Kailash Dnyaneshwar Hinge, and I am 62 years old. I was born in the village of Avasari Khurd in Ambegaon taluka, Pune district. I enrolled in the Army on 20th September 1983, and simultaneously completed my B.Com in 1985 through correspondence. <br><br>Army life taught me valuable lessons, discipline, focus, and resilience. Throughout my journey, my family has been my biggest source of strength. I served in the army with full dedication and hard work. One of the proudest moments of my career was being awarded the United Nations Medal by the Secretary-General of the United Nations for my service in the UN Peacekeeping Mission in Mozambique (ONUMOZ) on 6th October 1994.</p><p>After retiring from the Army on 1st May 2001, I stepped into civilian life with the same dedication I had learned during my service. I first worked as a data entry operator at Dhirubhai Ambani Knowledge City in Kopar Khairane for a year, and then joined Mukund Bajaj. In time, I built a steady career as a security officer, a role I continued until my second retirement in October 2023.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0c354a63-830b-45bf-a20b-85960dbc8048_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36f84284-d50c-4d36-afea-98d505d46b8e_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c54eb548-c05a-491b-b129-1d3665e0fd9e_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>After retiring, I wanted to do something with passion, love and a sense of joy. I believe life is not just about surviving but about living with compassion and humour. Running and fitness have always been a part of my life since my working years. Another one of my remarkable moments was during an Army assignment in Bhutan in 1999, where I completed twelve hundred push-ups in one hour. The rigorous routine and training from the Army have been ingrained in me. We were taught in the army: &#8220;The more you sweat in peace, the less you bleed in war.&#8221; So, I made running and exercise a regular part of my life.</p><p>Every morning I wake up early, begin my day with worship and meditation, and then head out for a run of about seven kilometres. In the evenings, I focus on push-ups and body-weight exercises, paying attention to quality rather than just numbers. Over the years, I participated in numerous marathons and won 104 medals and around thirty-five trophies! I never chased world records but focused on pushing my own limits with dedication. This passion helps me keep myself active, healthy, and motivated. Once I finish one marathon, my eyes are fixed on the next one.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66ef51c0-aa93-4ec7-ab6e-54a86b67182d_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6e90caf8-42f1-4d2d-aead-65d74190821e_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c14c8098-be09-4e9e-8cbb-2a6244ea7239_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I have recently participated in Khyaal&#8217;s 50 above 50, which is India&#8217;s Biggest Talent Hunt for Seniors in the &#8220;Marathoner of the Year&#8221; category! Through it, I was introduced to Khyaal, which I believe is a wonderful platform for senior citizens in India. Many people, after a certain age, start feeling that life has nothing more to offer, but Khyaal&#8217;s activities give new energy and purpose. The 50 Above 50 concept is inspiring because it gives seniors like me a space to set new goals, stay active, and connect with others who share the same passion for life.</p><p>Along with staying physically fit, I also focus on keeping my mind balanced through meditation. It helps me connect my body, mind, and inner self. Meditation brings a deep sense of peace. When I practice it with full focus, moving through each chakra step by step, it feels like entering a new world filled with clarity and joy. Meditation has also taught me that life should be lived without regrets because the past cannot be changed, and the only way forward is to keep moving with positivity.</p><p>I believe that life is like a war; you have to fight it with courage. Problems will always come, but we must face them with patience and strength. When we follow good habits and keep our mind calm, it becomes easier to face the challenges of life. At 62, I feel full of life and enthusiasm and will keep moving forward one run at a time.</p><p>To my fellow senior citizens, I would like to say that we should always keep our minds and bodies active and stay positive. When we follow our passion with sincerity, life naturally feels meaningful.&#8221; - Kailash Dnyaneshwar Hinge (Khyaal Community Member)</p>]]></content:encoded></item><item><title><![CDATA[On An Artistic Journey of Learning and Teaching at 64]]></title><description><![CDATA[An inspiring story of Chandra Rajani Raghavan (Khyaal Community Member)]]></description><link>https://blog.khyaal.com/p/on-an-artistic-journey-of-learning</link><guid isPermaLink="false">https://blog.khyaal.com/p/on-an-artistic-journey-of-learning</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Thu, 26 Jun 2025 11:32:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0qss!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0qss!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0qss!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0qss!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0qss!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0qss!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0qss!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:896044,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/166870622?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0qss!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0qss!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0qss!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0qss!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef9f8f3-25bf-4d2e-9861-5df0c73b28d5_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;My name is Chandra Rajani Raghavan. I am 64 years old and was born and brought up in Renukoot, a peaceful town near Banaras. From the very beginning, I found joy in creative things like embroidery, painting, and cooking. I completed my studies at Banaras Hindu University, where my love for the arts continued to grow. After I got married in 1981, I stayed in India for some time, and later in 1990, we moved to Muscat. We were blessed with two daughters, and both are now happily settled in their lives. There, I got the chance to do a Diploma in Teacher Training and another in Fine Arts. During those years, I started writing small articles for a monthly magazine and began teaching art to students of all ages. I also conducted personality development and etiquette classes, which I could do thanks to a finishing school course I had completed. One of my proud moments was writing my first book, &#8216;Art Treasure&#8217;, which explored various art forms and crafts. Over time, I also travelled to Chennai to teach for Camlin and held exhibitions of my own work. In 2010, I returned to India and continued doing what I loved, teaching, learning and creating.</p><p>After retirement, life gave me the beautiful gift of time to focus fully on what I truly enjoyed. I started conducting full-time art classes from home, where I teach glass painting, silk painting, fabric painting, calligraphy, pottery, and more. I also run handwriting improvement classes where students learn basic strokes and eventually write entire paragraphs in beautiful styles. I conduct various workshops in schools and community centres during summers. I hold special sessions for women where we explore soft toy making, clay art, candle making and other crafts. I completed the Zentangle Teacher Training Programme, and I am also a teacher with Penkraft, where I conduct certification courses in fine arts. These activities bring me so much joy and keep my days meaningful and lively.</p><p>One dream I had kept in my heart for years was to learn classical music properly. I always enjoyed singing but never got the chance to take formal lessons. Finally, after retirement, I began learning from the basics. Now, music is part of my daily routine and I feel like I have reconnected with a part of myself that had been waiting patiently all these years.<br><br></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b385acc-bb40-4b10-9e26-0292df396219_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2046f2d9-d56f-4445-ac73-ab5c42ba0d6d_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2588ee33-cd88-4b32-89b0-9a3ec8945241_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Just before the pandemic, I travelled to the United States for a short art course. When COVID hit, I saw how hard it became for many people to stay positive. That inspired me to write my second book, &#8216;Affirmations and Tangles&#8217;, a small collection of simple thoughts and reminders to stay hopeful. We printed more than 300 copies, and I felt happy knowing it touched people&#8217;s hearts. Around that time, I also learned laughter yoga as I felt people had forgotten how to smile. Today, I take laughter yoga sessions once a week to help others rediscover joy in small things.</p><p>Joining Khyaal has been such a lovely experience for me. It feels like a complete world in itself. I was very happy to see so many interest-based sessions, where people of my age could take part and feel included. I especially enjoy the music sessions and even took part in a cooking contest. It also helped me restart my classical music journey after so many years. The community is warm and supportive, and it makes me feel part of something meaningful.</p><p>To my fellow seniors, I would just like to say, do what makes you happy. You do not need to wait for the perfect time or reason. If it brings you joy, it is always worth doing.&#8221; - Chandra Rajani Raghavan (Khyaal Community Member)</p>]]></content:encoded></item><item><title><![CDATA[Discovering Purpose in New Beginnings at 59 ]]></title><description><![CDATA[An inspiring story of Lathika Radhakrishnan Nair (Khyaal Community Member)]]></description><link>https://blog.khyaal.com/p/discovering-purpose-in-new-beginnings</link><guid isPermaLink="false">https://blog.khyaal.com/p/discovering-purpose-in-new-beginnings</guid><dc:creator><![CDATA[Khyaal]]></dc:creator><pubDate>Tue, 17 Jun 2025 11:19:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZhVn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZhVn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZhVn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZhVn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg" width="1456" height="1041" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1041,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:587634,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://blog.khyaal.com/i/165769635?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZhVn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZhVn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0151dbb6-4ee8-4bb1-b703-e3664720dacc_1512x1081.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8221;I am Lathika Radhakrishnan Nair, 59 years old. I was born in Changanassery and lived there till my 10th standard. After that, I moved to Thiruvananthapuram for my higher education. Even as a young girl, I was active in school and college festivals. Whether it was Kadhaprasangam, Monoact, Dance, Craft-making, Mimicry, or even Clay modelling, I enjoyed expressing myself in every way possible. I also proudly served in the National Cadet Corps during college and had the honour of representing the Kerala contingent at the Republic Day Parade in New Delhi in 1985. This is a memory I still hold close to my heart.</p><p>In 1993, I joined Air India&#8217;s Security Department and worked there for 32 years across different parts of India. It was a remarkable journey filled with discipline, responsibility, and pride. One of the most memorable moments of my career was when I was selected as a security official during President Ramnath Kovind&#8217;s visit to Iceland in 2019. Later, in 2022, I was promoted as the Station Security Head at Trivandrum. During my time at TIAL (Thiruvananthapuram Airport India Limited), I was honoured to receive the titles of &#8216;Star of TIAL&#8217; and &#8216;Pride of TIAL&#8217;- recognitions that meant a lot to me.</p><p>I retired in March 2024 at the age of 58. After retirement, I suddenly found myself unsure of what to do next. For someone who was used to a busy work schedule, this sudden free time left me feeling a bit lost. I did not know how to fill my days. That is when I found Khyaal and things slowly began to change. Joining Khyaal brought a big shift in my life. It encouraged me to go back to the things I once loved and slowly brought back the joy I had missed for a long time.</p><p>My mornings begin with Khyaal&#8217;s yoga session at 8 am. It helps me feel relaxed and fresh as I start my day. I try to join as many sessions as I can. I especially enjoy the Antakshari and Sudoku sessions. These small activities keep me happy and active. Games like Tambola also give me a sense of hope - something to look forward to each day. What made it even more special was that, after 35 long years, I found the courage to start singing again. I participated in Khyaal contests, performed in sessions, and even won prizes. Slowly, I began to explore more. I joined the Khyaal Writers&#8217; Group and, for the very first time, one of my poems got published in a book! That moment brought me a lot of happiness and pride.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a5cc7351-dfac-4f57-94ae-e5208fd70f6a_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1d1838ed-3877-43ef-8c9f-c1db28852d8a_1081x1081.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9bb358b6-c0db-4fb0-9a10-76f3f2eeb3b8_1081x1081.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9950524a-91af-4cf8-a1e6-803075a338e6_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Now, I enjoy doing many things that make me feel alive. Even after undergoing spinal disc surgery, I did not let fear stop me. I learned to drive a car after my surgery. In 2019, I joined a women&#8217;s trekking group and completed a trek to Agasthyarkoodam. I also enjoy turning waste into beautiful and useful items, and I find great peace while working in my vegetable garden. There is something truly special about growing and caring for plants with your own hands.</p><p>Khyaal has now become a big part of my daily life. It keeps me connected, happy, and full of energy. The sessions are fun, engaging, and always give me something to look forward to. It is nice to be a part of a lovely family where we all learn, laugh, and grow together.</p><p>Looking back, I feel that every small step I took after retirement helped me understand myself better. Life may have taken a new turn, but it has not slowed down. In many ways, it feels even more meaningful now.</p><p>One advice I would like to give my fellow seniors: This phase of life is just as precious as any other. Please be kind to yourself and keep your heart open to new beginnings.&#8221; - Lathika Radhakrishnan Nair (Khyaal Community Member)</p>]]></content:encoded></item></channel></rss>