Staying hydrated during summers is essential for seniors in order to carry out day-to-day activities smoothly and maintain good health. A chilled refreshing drink is nothing less than bliss during the summer season. People often choose unhealthy beverages like sodas, soft drinks and different sugary drinks to beat the scorching summer heat as they are popular and readily available in the market. Below are a few reasons to stop drinking sodas or other soft drinks:
Very nice some new recipe like sattu..jaljeera. I liked it very much
Very useful pl send recipes to suit our health
Very informative
I like the discription n recipe
This all came in my mind except lassi
Which is thick n more sugar